Nutrition

List of the best pharmaceutical drugs in bodybuilding. Pharmaceutical preparations for bodybuilding, at a low price in any pharmacy. Pharmaceutical dope Safinor

Hello. Today we will talk about pharmaceutical doping in bodybuilding, i.e. about those drugs and substances that can raise our strength, endurance and performance to a new level and which can be easily obtained at the nearest pharmacy or sports nutrition store. The topic is very important, because... While it can be a great help in achieving new athletic heights, we need to learn how to combine these drugs and distinguish between supplements that actually work and marketing gimmicks. Let's figure it out, friends.

I will express my thoughts according to the following algorithm:

I will combine all the drugs into groups.
A brief, succinct summary of the mechanisms of action of drugs + DOSING SCHEME.
I’ll tell you my own experience of taking this or that drug.
At the end of the article I will give several specific PRACTICAL SCHEMES for combining these drugs to achieve maximum effect.

Let me note right away that THESE DRUGS ARE NOT A PANACEA for pumping up muscle mass, but they can still give a pretty good effect when taken.

ALL DRUGS ARE AUTHORIZED and absolutely legal. They can be freely purchased either at a pharmacy or at a sports nutrition store.

Anabolizers (for muscle growth and acceleration of recovery).
Fat burners.
Adaptogens (increasing performance and immunity).
Enzymes (acceleration of chemical reactions in the body and restoration of the functioning of internal organs).
Creatine and its derivatives.
Vitamins and minerals.

A caveat needs to be made. ALL THIS DIVISION THAT I MADE ABOVE IS VERY CONDITIONAL! Because many of the drugs and supplements can not only have an anabolic effect, but also, for example, stimulate the immune system.

I did this for your convenience, to put everything in order for better assimilation of information, so don’t throw tomatoes at me for allowing myself such an assumption.

Anabolizers

Anabolizers– these are drugs that enhance ANABOLIC processes in the body, i.e. accelerate recovery and enhance the growth of muscle mass and strength.

The drug has a strong anabolic effect, because it promotes the production of INSULIN (one of the most powerful anabolic hormones), lowering blood glucose levels.

This is one of the most powerful drugs that can be obtained at the pharmacy for gaining muscle mass. It is used to treat type 2 diabetes, and in the Kachkovsky environment to enhance anabolism.

The problem is that it lowers blood glucose levels because... raises insulin levels, and this can lead to HYPOGLYCEMIC COMA. But don't be alarmed. This is only possible if you don’t eat carbohydrates on time, i.e. do not raise blood sugar (glucose) levels.

Here's the trick. After taking Diabeton, you need to eat sweets with breakfast to raise blood glucose levels. EXACTLY WITH BREAKFAST, because... If you drink it at lunch or later, there is a risk that your blood glucose level at night, during sleep, will drop to a critical level, and you will fall into a hypoglycemic coma.

This is a serious question, because... if handled carelessly, it can lead to serious problems, even your death, because... the brain needs time to switch from one method of energy supply to another (from glucose to KETONES). I talked about this in the article: “ “, I won’t go deeper.

The main rule when using Diabeton MV is that if you feel hungry, weak, and your vision begins to get dark, then you URGENTLY NEED TO EAT, because. this means that the level of sugar (glucose) in the blood has FALLED to a critical level! Always carry a chocolate bar (Snickers, Mars, etc.) or a few sugar cubes with you.

Symptoms of hypoglycemia: feeling of hunger, increased sweating, weakness, palpitations, anxiety, headache, dizziness, irritability.

For a completely green beginner who is just ready to try the first pharmacy assistant, I think that this drug is not entirely suitable, because... Beginners still have a poor sense of their body and do not always take their health seriously, and this can lead to dire consequences.

Release form: tablets 30 mg;

average price: in Moscow for 2015 - from 250 to 300 rubles for 60 tablets;

Reception scheme:

Take 30 mg AT BREAKFAST;
Always have something sweet with you to stop hypo (prevent hypoglycemia) when your sugar levels drop;
The course of treatment is 4-6 weeks;
Conduct the course no more than 2 times a year, with a break of at least 3 months between courses;
If the drug is well tolerated, the dosage can be increased for the next course to 60 mg;

Glutamic acid

This very important substance is a stimulator of oxidation and reduction processes in our brain, normalizes , increases resistance to hypoxia (it becomes easier to breathe), plays an important role in nitrogen metabolism.

It is also capable of increasing intelligence even in mentally ill people, strengthening the immune system of EVERYONE, which is especially important during a course of steroids and in the winter. Therefore, those who drink glutamic acid, as a rule, rarely get sick.

It also promotes better recovery of your muscles after training, because... during the synthesis of amino acids, more than half of them account for glutamic acid.

I REALLY LIKE this drug because... firstly, it costs a penny, and secondly, the effect is really felt! You get sick less, you feel better, even if you don’t get enough sleep, the weight grows a little faster.

Release form: tablets 250 mg;

average price: in Moscow for 2015 - from 20 to 50 rubles for 10 tablets of 0.25 g;

Reception scheme:

Adults: 4 tablets 2-3 times a day 15-20 minutes BEFORE MEALS;
Course 15-20 days;

These are the official dosages, I usually stick to them, but many jocks throw them in packs. In any case, if you exceed the dosage, nothing bad will happen. I think that with increased physical activity, exceeding the norm will even be useful.

I would recommend starting with 4 tablets 3 times a day 15-20 minutes BEFORE MEALS, if you choose a pharmaceutical drug.

I strongly advise you to buy glutamine at a sports nutrition store. You'll save a lot. The amount of active ingredient cannot be compared!

You can buy here. This is the cheapest price on the market. I buy there.

Its anabolic effect is not very pronounced, although it does occur, because Potassium orotate influences metabolic processes in the body by participating in the synthesis of new protein molecules (cell level DNA and RNA). Thus, it influences protein synthesis.

But this is not its main function. IT IS NEEDED TO STRENGTHEN THE HEART MUSCLE WHEN GAINING WEIGHT FAST! This is its main purpose.

It is difficult for the body to adapt to a new weight (especially the heart, which now has to work harder to supply all this “economy” with much more blood), so it is necessary to help it with this by taking potassium orotate. This is especially true during a steroid cycle, when it comes to extremely rapid weight gain.

It also helps patients with coronary heart disease, hypertension, arrhythmia and other diseases of the heart muscle.

There are NO ANALOGUES to this drug in sports nutrition, so when on a course of steroids or with heart disease, it is simply necessary.

Release form: tablets 500 mg;

average price: in Moscow for 2015 - from 120 to 200 rubles for 30 tablets of 0.5 g;

Reception scheme:

1 tablet (0.5 g) 3-4 times a day 1 hour before meals;
Course 21-24 days;

Safinor

Despite the fact that it is an adaptogen, I decided to classify it as an anabolizer, because... It contains potassium orotate, which strengthens the heart muscle.

The drug, like potassium orotate, helps the body adapt to new weight if it has jumped sharply (especially when taking anabolic steroids).

Includes a collection of various types of herbs, inosine and, in fact, potassium orotate itself. This is a complex drug. It also optimizes cardiac activity, which is very important for bodybuilders.

Safinor is already quite problematic to get in pharmacies. I last bought it in 2013. Then I didn’t see it. Although the loss is not big. It is quite possible to get by with an adaptogen and potassium orotate.

average price: in Moscow for 2015 - from 50 to 200 rubles per pack of tablets.

Reception scheme:

Orally, after meals, 1-2 tablets 2-4 times a day, for 1-5 weeks;
The course can be repeated after a 3-week break;

This essential amino acid actively affects metabolism, therefore it is important for anabolism (growth). Activates the action of hormones, vitamins (B12, C and folic acid) and enzymes.

Methionine can accelerate liver recovery (hepatitis, cirrhosis, etc.). It is also useful for poisoning with various poisons such as alcohol, cigarettes, drugs, as well as uncontrolled use of ORAL STEROIDS.

So, if any of you throw in danabol (methandrostenolone) or stanazolol without really thinking, then you simply need methionine.

Release form: tablets 250 mg;

average price: in Moscow for 2015 - from 50 to 150 rubles for 50 tablets of 0.25 g;

Reception scheme:

4 tablets (0.25 g) 2 times a day with or after meals;
The course is 10–30 days or 10 days with 10-day breaks;

It would be more logical to classify this drug as an adaptogen (I’ll talk about them later), but it produces an anabolic effect, albeit a weak one.

Once upon a time, this drug made a big splash in the sports world. It was said that this drug, obtained from the roots of Raponticum safflower (Leuzea safflower), can have the same anabolic effect as steroids, only not as pronounced (3-5 times weaker). How does it affect muscles?

The principle of action is very similar to steroids. Ecdysterone binds to receptors on the membranes of muscle cells and is then transferred to the cell nucleus, where it triggers the copying of information from DNA necessary for protein synthesis. This mechanism is identical to the mechanism of action of steroids.

Only ecdysterone is not a steroid, and therefore does not have androgenic properties, which carry with it a number of side effects: acne, stress on the liver, aromatization with female hormones, etc. On the contrary, it improves liver function. Not a drug, but some kind of find, it would seem. But why do so few people take it?

Yes, because it is VERY WEAK, much weaker than stated. When conducting research by our and Czechoslovakian scientists, a very weak anabolic effect was revealed, and when using 200 mg of ecdisthene per day, there were no results at all in athletes, so you should not expect any miracle from it. Everything in our world is balanced.

Why did I include it in the list of pharmaceutical anabolic drugs? Yes, because I believe that you need to start SMALL, and not shoot sparrows with a bazooka.

You should not take anabolic steroids, growth hormone or insulin until you have tried legal, “easier” drugs.

Many beginners who have not yet learned how to build muscle mass on their own immediately start taking anabolic steroids. They are looking for something to throw away and get stuck, instead of learning to adapt to stress naturally, thereby increasing possible progress in the long term.

Therefore, it’s worth trying ecdisten first to feel a pleasant, albeit small, surge of strength.

It is very difficult to get it in pharmacies, but if you find it, try it.

Release form: In tablets of 0.005 g (5 mg), in a package - 30 pieces;

Reception scheme:

Before meals, 10-20 mg 3 times a day;
The course of treatment is 15-20 days;
If necessary, it can be repeated after a 1-2 week break;

Carnitine

Or carnitine hydrochloride. Essentially, this is simply TRANSPORT for our fatty acids to the energy stations of the cell - the mitochondria, where they are “burned” to create energy (ATP).

That is why it is positioned as a fat burning supplement, but this is not entirely correct. CARNITINE DOES NOT BURN FAT, but it only facilitates this process when there is a diet (lack of calories in the diet).

Carnitine is a dietary supplement that stimulates ENERGY METABOLISM in the cell. If you are on a diet, then you lose weight easier, if you are in the phase of gaining muscle mass, then your performance is higher.

So why did I include this drug in the category of anabolizers? Yes, because, in addition to stimulating energy metabolism, it also increases the secretion of enzymes involved in digestion. This leads to better protein digestibility and creates a POSITIVE NITROGEN BALANCE.

From my own experience I can say that carnitine works well. IT WILL NOT REPLACE A DIET, but it can help you get into even better shape.

Release form: bottles of 20% solution, 100 or 25 ml;

Reception scheme:

1 teaspoon 3 times a day, diluted with water, tea or juice half an hour before meals;
Course 3-4 weeks;

You can buy the best L-carnitine, in my opinion, at the best price in this shop.

Fat burners

Fat burners– these are drugs (or a type of sports nutrition) that are created to reduce (“burn”) excess fat deposits.

Of course, I will say something about these drugs, but my attitude towards them is twofold.

These drugs will indeed help those who have already made the most of their diet and training program aimed at losing weight, but DO NOT REPLACE training and diet.

In fact, only fat burners based on ephedrine have shown their effectiveness, but since 2013 it has been banned in the Russian Federation, so they cannot be used.

I'll tell you about others.

Caffeine and guarana

They stimulate the central nervous system (CNS) and the production of adrenaline, which triggers fat burning in our body.

Guarana- this is the same coffee, only guarana beans contain twice as much caffeine as coffee beans. The positive “invigorating” effect of these supplements has been proven, so if an increased dose of caffeine is found in the blood of an Olympic athlete, he will be disqualified for doping.

You can buy inexpensive and working caffeine follow this link.

You can also achieve a fat-burning effect by using L-carnitine along with your diet. Carnitine works great together with . Although, in fact, with any diet.

You won’t be able to buy anything else at the pharmacy for a fat-burning effect. All sorts of “Shlyapaslim” teas, etc. I don't take it into account, because I consider their use to be complete idiocy and a waste of money.

Fish fat

A good and really working supplement. There are a lot of useful properties. Reduces the risk of developing blood clots, inflammatory processes, the risk of cancer, strengthens the heart and blood vessels, but most importantly for us, it promotes the GROWTH of DRY MUSCLE MASS.

Release form: capsules, pure fat;

average price: In Moscow, the average price for 100 capsules of fish oil ranges from 30 to 600 rubles. If you take specialized sports supplements, it will be more expensive.

Reception scheme:

3-5 capsules x 3 times a day with meals;
Course 30-40 days;
The course can be repeated 3-4 times a year;

is a group of biologically active substances of plant and artificial origin that increase resistance to external factors, stimulate the central nervous system, and have a tonic effect on the body. They help the body ADAPT to external influences.

I myself love taking them. Especially when you haven’t had enough sleep, they really save you.

Their positive effect not only on results in sports, but also on strengthening the immune system has been repeatedly proven. People who take adaptogens get SICK MUCH LESS. During Soviet times, they were considered the “secret weapon” of Soviet athletes.

Their impact does occur, but one should not expect any incredible effect from them. And of course you shouldn’t compare them with the effects of steroids on the body.

The most effective adaptogens for sports: ginseng, rhodiola, leuzea, eleutherococcus, aralia.

Release form: tincture, tablets;

average price: in Moscow for 2015 - from 20 to 100 rubles per 30 ml of tincture;

Reception scheme:

Ginseng: 10-15 drops 2-3 times a day 30-40 minutes before meals for 2-3 weeks;
Rhodiola: 7-10 drops 15-20 minutes before meals 2-3 times a day for 3-4 weeks;
Levzeya: 20-25 drops 30-40 minutes before meals in the morning for 4 weeks
Eleutherococcus: 30-40 drops 1-2 times a day 30-40 minutes before meals for 2-3 weeks;
Aralia: 10-15 drops 2 times a day (in the morning) for 3-4 weeks;

Here's some more information about adaptogens on Wikipedia.

Enzymes

I will now talk not about digestive enzymes, but about ENZYMS, which accelerate chemical reactions in the body.

I’ll go over those that will help us to one degree or another in bodybuilding.

Improves the functions of the gastrointestinal tract, has a moderate anabolic effect, restores damaged cells of the pancreas and liver.

Reception scheme:

2 tablets 2-3 times a day;
Course 2-3 weeks;

Carsil (silymarin)

It has hepatoprotective properties and leads to the restoration of damaged liver cells, as well as protecting it from the harmful effects of other drugs. I always buy this particular drug.

Excellent composition, up to 300 mg of milk thistle (main active ingredient)! You can buy with a huge discount at a low price follow this link. I always take it there. I haven't seen anything cheaper yet.

Reception scheme:

1 capsule 3 times a day;
Course 4-12 weeks;

Or cytomac. An enzyme preparation that participates in the processes of tissue respiration and improves the course of oxidative processes. Serves in sports, as a rule, to improve endurance.

Reception scheme:

2 tablets 4 times a day;
Course 50 days;

Nitric oxide

Let me just say that nitrogen is transferred by donors (for example, arginine) to enzymes (enzymes), so that the enzymes produce NITROGEN OXIDE. Read the separate article. You will learn a lot of interesting things.

Creatine and its derivatives

This is not a drugstore supplement, but I decided to include it on the list for two reasons.

First of all, it DOES WORK FOR MOST people, but not for everyone (it doesn't work for about 30% of athletes)! And secondly, this is one of the cheapest sports supplements in bodybuilding.

Approximately 98% of creatine is found in our muscles. When taking creatine, muscles become more massive, voluminous and strong. Creatine stores water.

Muscle fibers thicken due to the deposition of additional protein on their walls, i.e. muscle mass grows.

Just don't get confused. Water does not accumulate between muscle fibers, as happens when taking steroids or cortisone, but inside the muscle fibers, which promotes anabolism (growth) in muscle cells.

Here is a very detailed, cool article about this supplement: . I'm sure you'll learn a lot of new things from there. I will not dwell on it in detail here.

I take creatine during the muscle building phase. The muscles become fuller, the strength actually increases a little. The supplement is definitely worthy of your attention.

Buy CREATINE MONOHYDRATE! This is creatine in its pure form, without any transport systems, which are, in fact, simple carbohydrates that raise insulin levels in the blood. So save yourself money.

Release form: capsules, powder

average price: In Moscow, the average price for 1 kg of creatine monohydrate ranges from 700 to 2000 rubles.

Reception scheme:

1 teaspoon (5 g) with sweet juice (preferably grape) in the morning on an empty stomach immediately after waking up;
Course 60 days;
The course can be repeated, but not earlier than 30-60 days after the end of the previous course;

Vitamins and minerals

It would be stupid to argue with the need for athletes to take increased doses of vitamins and minerals.

It has long been proven that vitamins increase the activity of enzymes through which most chemical processes occur, including protein synthesis.

Without vitamins, you CANNOT BUILD MUSCLES, because... your body will not be able to convert incoming substances into the very treasured elements that make up muscles.

The situation is the same with minerals. Many minerals act as building materials for the tissues of the human body. For example, zinc takes part in the synthesis of TESTOSTERONE (the main anabolic hormone), and calcium and phosphorus are part of bone tissue.

Minerals also promote MUSCLE CONTRACTION by ensuring the transmission of signals along the cell membranes of nervous tissue. Intra- and extracellular fluids are filled with minerals (electrolytes).

I think that few people doubt the need to take vitamin and mineral complexes, especially people living in the northern regions.

We take vitamins in the morning and minerals in the evening;
If you drink sports vitamins, you can take them once a day or according to the instructions, and if they are from a pharmacy (for example, “Complivit”), then INCREASE THE DOSAGE TWO TIMES!

Pharmacy doping. Working diagrams

Now there will be no “secret methods” for taking various medications. I'll just talk about several dosage regimens for athletes of various levels and how I would take these drugs if I started from the VERY BEGINNING. This information is necessary for straight beginners so as not to harm themselves and not waste money.

By the way, the above pharmaceutical drugs are unlikely to seriously harm the body (unless you take them in VERY LARGE dosages, which is not reasonable), but several recommendations should be made public.

So, if you are a complete beginner and have just joined the gym to build muscle, then I would recommend taking the following medications for you.

Necessary preparations for a green beginner:
(you can “Complivit”). Take 2 tablets a day in the morning (double the dosage).
Glutamic acid It will help you recover. It will become easier to breathe. Normalizes metabolism.
Adaptogen(ONLY ONE!). Either ginseng, or Eleutherococcus, or Rhodiola, etc. No need to throw everything into yourself! One adaptogen will be enough. This will help you get used to the stress and strengthen your immune system.

A beginner NEEDS NOTHING ELSE! Don't waste your money. Better pay more attention to 6-12 meals a day and COMPETENT training.

Now let’s say that a beginner has been working out in the gym for a YEAR (well, or 9-10 months).

Necessary drugs for an advanced beginner:
Vitamin-mineral complex
Glutamic acid. 4 tablets (each 0.25 g) x 3 times a day 15-20 minutes before meals.
Fish fat
EKDISTEN OR adaptogen

The course works quite well if you combine this whole thing with high-quality, frequent, fractional meals and competent training.

Well, a course for those who are thinking of trying “sports vitamins” AAS in the future, but want to first try something much weaker.

Necessary drugs for an advanced intermediate athlete:
. Drink 30 mg AT BREAKFAST! Always carry something sweet with you to stop the “hypo” in time (darkening in the eyes, cold sweat, extreme fatigue, want to sleep, etc.).
SAFINOR or potassium orotate 1 tablet (0.5 g) 3-4 times a day 1 hour before meals. Helps the heart during rapid weight gain.
1 teaspoon (5 g) with sweet juice in the morning on an empty stomach or AFTER training. It will increase your strength and inflate your muscles a little with water.
1-2 scoops before training. It will accelerate metabolic processes, stimulate the central nervous system, and create a positive nitrogen balance.
Glutamic acid. 4 tablets (each 0.25 g) x 3 times a day 15-20 minutes before meals.
Fish fat 3-5 capsules x 3 times a day with meals. Promotes lean muscle mass gain
EKDISTEN(Leuzea safflower extract) OR adaptogen(ONLY ONE, no need to interfere!). Either ginseng, or Eleutherococcus, or Rhodiola, etc.
Vitamin-mineral complex(you can use “Complivit”). Take 2 tablets a day in the morning (double the dosage).

Pharmacy doping in bodybuilding. conclusions

The article turned out to be very powerful, I’m not sure that all of you survived to the end, but I’ll still make a few practical conclusions before finishing this educational program.

Glutamic acid is ALWAYS NEEDED! Especially in winter and on a course of steroids.
Potassium orotate good for the heart and especially on a course of steroids, because accelerates the copying of information necessary for protein synthesis from cell DNA.
Safinor– a more complex drug than potassium orotate because Additionally, it is an adaptogen that helps you get used to new stress.
If you have liver problems then pharmaceutical methionine, karsil or festal will protect and restore your liver.
Carnitine– stimulates energy metabolism. If you diet, then fat burns better, if you gain weight, then better performance.
Ecdisten (ecdistenor)– MUCH WEAKER than AAS (anabolic steroids), but this is a very good reason to take the first course with them, and not shoot sparrows with a bazooka.
should be taken separately from each other so that there is no “cross effect”. It should be taken with reduced immunity and increased physical activity.

Pharmaceutical drugs are NOT a PANACEA for pumping up muscle mass, but they can quite well help you improve your strength, endurance and performance.

Use the knowledge you have gained, friends.

P.S. Subscribe to blog updates. It will only get worse.

With respect and best wishes,!

An increasing number of bodybuilders are refusing to take harmful steroids and other chemicals. Today, there are many freely available drugs (in pharmacies) that are harmless to health (with the exception of individual intolerance) that accelerate the process of muscle growth.

The use of insulin in bodybuilding

Insulin is a hormone released in the body after glucose enters cells to reduce its level. It has become popular among bodybuilders due to its ability to enhance protein synthesis processes and positively influence the growth of muscle tissue.

In addition, insulin interferes with the production of enzymes that are responsible for the breakdown of fat and glycogen.

Positive effect of insulin

Insulin has anti-catabolic, metabolic and anabolic effects. The positive effects on muscle growth are as follows:

Cells begin to actively improve amino acids.
The transport of phosphate, magnesium and potassium ions improves.
Protein synthesis improves.
The production of fatty acids increases.

Insulin improves metabolism. In particular:

Provokes body cells to increase the absorption of glucose.
Increases glycogen volume.
Stimulates glycogen enzymes.
Reduces glucose levels in the liver.

The anti-catabolic actions of insulin are as follows:

The rate of protein decomposition decreases.
The level of fatty acids entering the blood decreases.

Types of insulin

Athletes use ultra-short and short-acting insulin for training. Type 2 insulin begins to act within fifteen minutes. The maximum effect occurs two hours after administration. Insulin disappears completely from the body after three to four hours. The drug can be used both before and after meals. In the first case, this is done within ten minutes, in the second, immediately after eating.

Type 1 insulin is activated thirty minutes after subcutaneous administration. When consumed, at least forty minutes should pass before eating. The full effect is achieved after 120 minutes. It is eliminated from the body after five to six hours.

Benefits of insulin:

Availability (sold in pharmacies);
Affordable price;
Absence of counterfeits by 95% and, as a result, high quality;
Minimal side effects;
No toxicity;
Strong anabolic effect;
Insulin can be taken at the same time as other medications.

Flaws:

decreased blood sugar;
complex dosage regimen;
increase in body fat levels.

Side effects of insulin

It is necessary to remember the possible consequences of taking insulin. Side effects are as follows:

itching at the injection site;
various allergic reactions;
hypoglycemic coma;
disruption of the body's production of insulin.

The use of Riboxin in bodybuilding

Riboxin (inosine), along with insulin, is widely popular among athletes. It is a source of energy for the cells of our body. Riboxin activates restoration and oxidative processes, improves energy supply to tissues, enhances metabolism and saturates all internal systems with oxygen.

Benefits of Riboxin

Riboxin performs many useful functions:

It is an essential component that influences the formation of adenosine triphosphate, a nucleotide without which muscle work would become impossible.
Improves metabolic processes in the body.
“Takes part” in the synthesis of nucleic acids and proteins.
“Reduces” oxygen starvation of body tissues.
Prevents the occurrence of coronary heart disease.
Accelerates the process of cell restoration.
Normalizes energy processes.
Accelerates the process of protein metabolism and blood flow.
Positively affects the functioning of the heart, etc.

Release form

Riboxin is very effective for bodybuilders. It speeds up the process of gaining muscle mass, improves the athlete's endurance and even improves immunity. Regular use of the drug will allow you to recover in the shortest possible time after hard training in the gym, as well as extend the time you spend in it.

Riboxin is available in the form of tablets, intramuscular injection solution and capsules. The price of the drug for such an effect is symbolic. The cost of tablets varies between 15-30 rubles, ampoules - 65-130 rubles (depending on the manufacturer and dosage), solution - 50-145 rubles. Find out the exact cost in pharmacies in your city.
What is the dosage?

Athletes take Riboxin before meals, three to four times a day, from eight to twelve tablets. For the first time, taking four tablets a day is enough. After three to four days, you can increase the dose, up to three tablets at a time. Before taking Riboxin, you should familiarize yourself with the contraindications for use.

The full course of taking the drug lasts from four weeks to three months, after which a break is taken for a period of 30-60 days. After rest, you can repeat the previously completed course.

Contraindications

It is necessary to abandon Riboxin if you are intolerant of the components included in the composition, if the function of galactose and glucose absorption is impaired, as well as for those who have renal failure and diabetes.

Side effects of Riboxin

Taking the drug goes smoothly and rarely causes complications that arise due to individual intolerance to some components in the composition. If you experience any discomfort, you should stop using Riboxin.

When the dose is increased, allergic reactions may occur: itchy skin, rashes, heaviness in the chest, rapid heartbeat, etc. As soon as the dosage is reduced, the symptoms disappear.

Sometimes, when taking the drug, the concentration of uric acid in the blood increases (its level will have to be monitored), and with long-term use, gout worsens.

The use of clenbuterol in bodybuilding

Clenbuterol (among athletes simply “clen”) is a drug whose main task is to increase endurance and, as a result, prolong the course of training. However, the drug is prohibited for use in the vast majority of sports competitions. In medicine, it is used to treat asthma and lungs, as it has the ability to relax muscle tissue.

Clenbuterol is often used in livestock and agriculture, despite the ban. It is administered to cattle to gain muscle mass. Probably, after successful experiments on animals, many bodybuilders dared to take such a drug.

Clenbuterol and bodybuilding

Clenbuterol is on the list of prohibited drugs and is a doping agent. However, this does not stop those who want to quickly lose weight and build muscle mass in a short time. This is exactly the effect that clenbuterol can have on the human body.

Cautions

Experiments on animals have shown that taking the drug can cause cell degeneration and even provoke apoptosis in muscle tissue. One hundred percent results of the drug’s effect on the human body have not yet been obtained. But we can say with confidence that it quickly burns fat deposits and has a longer lasting effect compared to analogues.

Advantages of the drug

Clenbuterol, despite the controversy, has clear advantages:

protects muscle tissue from destruction during the drying period;
has an anabolic effect;
effectively burns fat;
increases body temperature;
reduces appetite;
leads to tone.

Release form

The drug is available in the form of syrup, solution and tablets. It is better to take the tablets in the morning. During use, you should avoid alcohol.

Clenbuterol dosage

On the first day you should limit yourself to 20 mcg of clenbuterol. Over the next five days, the dosage is increased by 20 mcg. From the sixth to the twelfth day, the dosage is 120 mcg/day (taken twice a day). The next two days, the dosage is reduced by 80 mcg in total, 40 mcg daily. Next comes a break of fourteen days. After this, you can repeat the course.

To avoid side effects, clenbuterol must be taken with ketotifen.

Clenbuterol dosage for weight loss(muscle mass remains at the same level)

When drying, the dosage changes. The course lasts two weeks. During this time, men need 115-135 mcg of clenbuterol every day. After two weeks, the course is interrupted for an equal amount of time, after which it continues. It is undesirable to exceed the duration of the course, as addiction occurs.

How to make the course more effective?

To achieve the most effective results, clenbuterol must be taken with ketotifen. The drug combines ideally with anabolic steroids and enhances their effect. It can be turned on at the time of completion of a course of steroids.

Side effects of clenbuterol

Before taking the drug, you need to make sure that you are allergic to its components, and also find out what side effects may occur.

Taking clenbuterol can provoke an attack of cardiac hypertrophy, arrhythmia, and even lead to death. In some cases, cell death begins.

Other side effects include:

muscle tremors;
increased blood pressure;
insomnia;
dizziness;
increased sweating;
vomit;
nausea;
loss of potassium;
convulsions.

It is preferable to take Clenbuterol together with Panangin and Asparkam.

Bodybuilders should be clearly aware that long-term use of the drug can lead to dire consequences. Therefore, the choice of a means to increase endurance and muscle growth must be approached with all responsibility.

The use of tamoxifen in bodybuilding

Most steroids used by athletes contain components that can transform into female sex hormones. Tamoxifen can save you from this fate - reduce the increase in estrogen in a man’s blood.

The main difference between tamoxifen and similar drugs is that it is neither an androgenic nor an anabiotic agent. Bodybuilders take the drug to gain muscle mass and prolong training. Many of them say that without him it is impossible to “get to the podium.”

Advantages

One of the main advantages is a decrease in the level of female hormones in the male body. Externally, their excess can manifest itself as the accumulation of excess water, an excessive increase in fat in the subcutaneous tissue, as well as breast enlargement. It is extremely difficult to eliminate such side effects; most often you will have to consult a surgeon.

Experts recommend and prescribe tamoxifen along with Proviron. Thanks to this, it is possible to achieve greater effect. A bodybuilder can expect improved athletic performance. The drug is also good at maintaining low levels of body fat.

The second advantage of tamoxifen is that cholesterol levels in the blood increase and, as a result, the risk of cardiovascular diseases, which are often observed in athletes - weightlifters, is significantly reduced.

Tamoxifen does not have a negative effect on the internal organs and systems of the body. And this is a clear advantage over other drugs. Even long-term use of tamoxifen does not harm health, and this is the main requirement for drugs of this kind.

Flaws

All drugs have disadvantages, and tamoxifen is no exception:
The drug prevents the growth of insulin-like factor;
The effect of the drug is extremely slow, and the effect wears off only after three to four hours.

Side effects of tamoxifen

Some people may experience the following side effects after taking it:

partial loss of hair;
increased body temperature;
decreased erectile function;
dry mouth;
nausea, vomiting.

Much less common:

rash on the body;
severe weight loss, up to anorexia;
temporary constipation.

Dangerous Side Effects

Medicine knows cases when people's vision deteriorated severely and prolonged migraines occurred. Sometimes the function of the liver and other organs was impaired. For these reasons, the drug must be taken strictly as prescribed by the doctor.

Reception features

Bodybuilders can take tamoxifen until the day of competition. Thus, it is possible to achieve muscle elasticity and reduce excess weight. If there is no excess fat, then tamoxifen will have a positive effect on increasing muscle density.

Dosage

It is better to take tamoxifen with Proviron. The latter blocks the aromatization of steroids. Tamoxifen is added in the last week of taking a course of anabolic steroids, and is used for another fourteen days after its completion.

If we consider the drug separately from Proviron, then it is advisable to start taking it from the eighth day of taking steroids and end three weeks after the end.

The daily dose is twenty milligrams, preferably before bedtime. The maximum daily dosage is forty milligrams. If the course of treatment is designed for three weeks, then do this: 1st week – 40 milligrams, 2nd week – 20 milligrams, 3rd week – 10 mg.

All of the drugs listed above are sold in pharmacies in your city. If you decide to use them in bodybuilding, carefully read the instructions, consult with a specialist, and only then use them in practice. It is advisable to sign up for an examination. You may not be aware of the presence of some ailments for which the use of the drug is prohibited.

The vast majority of athletes prefer to train in a natural way, namely, without the use of steroids, and in order to improve the quality and speed of recovery after training, they use only some, relatively harmless, non-doping drugs, including creatine, protein, amino acids, gainers, free sold in specialized sports nutrition stores. For the same purposes, athletes widely use a number of medications that are available in regular pharmacies and are available without a prescription.

But, nevertheless, despite the relative harmlessness and availability of such pharmaceutical drugs, it is necessary to strictly adhere to the instructions attached to them and it is advisable to consult a doctor about their use before taking them. This article reviews the main medications used in bodybuilding, discusses their significance and effect on the athlete’s body, contraindications and possible side effects.

The composition also includes magnesium in a form that is easily absorbed by the human body - aspartate. Potassium and magnesium help normalize metabolic processes in muscle cells, maintaining normal osmotic pressure in them. This is realized through the potassium-sodium pump (the predominant location of potassium inside the cell, and sodium outside the cell space). However, the operation of the potassium-sodium pump will be ensured only if a sufficient amount of energy is supplied to the cells, for which magnesium is responsible.

Aspartate facilitates the transport of potassium and magnesium into cells, which has a beneficial effect on the athlete’s body. The drug increases performance, which contributes to the speed of muscle growth. Magnesium, which is involved in protein metabolism and supplies energy in this process, allows the athlete to effectively build muscle during strength training.

Asparkam is also used by athletes for the purpose of rapid weight loss, when this is necessary in case of weight gain due to the fat component or excess fluid. Excess fat is removed by combining increased protein nutrition with active training, and to prevent possible intoxication, they drink a lot of fluid, along with which the body removes potassium and magnesium, so asparkam is necessary here, as it restores the balance of potassium and magnesium. When there is fluid retention in the body and swelling, diuretics are used simultaneously with asparkam, which helps prevent the body from losing essential minerals and related complications.

The drug helps fight cramps and also significantly increases the endurance of an athlete training in high ambient temperatures. Asparkam is produced in the form of tablets. Dosages and method of use are indicated in the attached instructions; as a rule, this is taking one or two tablets three times a day. The drug should be taken in the morning and during the day, since in the evening, magnesium and potassium are absorbed worse by the body. The duration of the course of taking asparkam by a bodybuilder is individual and determined by a sports doctor. It is recommended to take 1-2 tablets 3 times a day, preferably in the morning and afternoon.

Being a stimulator of biochemical processes, it can have a beneficial effect on the athlete’s cardiovascular system. The drug increases the force of heart contractions, increasing stroke volume and coronary blood supply, and has anabolic and antiarrhythmic effects. Riboxin improves blood supply to muscle tissue, normalizes energy metabolism, activates metabolic processes in the myocardium, as well as a number of enzymes. In addition to its positive effect on the heart, Riboxin improves the regeneration of muscle tissue. But for effective recovery after heavy exercise, riboxin alone is not enough, so it is recommended to take it in combination with potassium orotate.

Riboxin can replace ATP. The drug is effective in combination with potassium orotate. It is taken for 1-3 months according to the regimen of 0.2 g 3-4 times a day.

The drug is a stimulator of endogenous biochemical processes and is classified as a metabolic drug. It is produced mainly in tablet form and is sold in pharmacies without a prescription. The average dosage for an athlete is 1.5-2 g per day. Essentially, potassium orotate is a common mineral salt found in the tissues of any living organism. The drug helps strengthen the cardiovascular system and has an anabolic effect, allowing the athlete to recover faster after training. The drug increases diuresis and improves appetite. The drug is not particularly effective for noticeable progress of a bodybuilder, but, nevertheless, in general it is beneficial for the body, is well tolerated by the athlete and has no side effects.

The drug is taken according to the following scheme: an hour before meals, 1 tablet 3-4 times a day. The duration of the treatment course is 21-24 days.

Mildronate

Mildronate is classified as a cardioprotector. The drug is designed to increase the athlete's performance, compensating for the manifestations of mental and physical fatigue syndrome. Mildronate normalizes metabolic processes and regulates cellular immunity. As a rule, mildronate is prescribed at a rate of 15-20 mg per kilogram of weight. The drug is taken as prescribed by a doctor, so it is recommended to consult before you start taking it.

The daily dosage of the drug is determined at the rate of 15-20 mg/kg of body weight, which is on average 1-2 g, taken in 4 divided doses. Course duration is 14 days, repeated after 2-3 weeks.

Agapurin is available in tablet form and is relatively inexpensive. Drugs based on a similar active ingredient are trental and pentoxifylline. Agapurin is taken separately from other drugs. It increases vascular tone, reduces blood viscosity and increases blood flow speed, which is important for an athlete who feels the maximum pumping of working muscles. The drug is used mainly by experienced bodybuilders - agapurine should be taken carefully, following the instructions, in order to avoid side effects of the drug.

In bodybuilding, Agapurin is taken according to the following scheme:

on training days 3 times 2 tablets;
on rest days, 3 times 1 tablet.

The duration of the course of Agapurin is 20 days. After a 4-week break, the course is repeated. Take the tablets with plenty of water. To avoid side effects, it is forbidden to take the drug without consulting your doctor.

The plant grows in the western and eastern parts of Siberia, in the Altai mountains and in Central Asia. It contains phytoexidones - substances identical to steroid compounds that have a pronounced anabolic effect. activates protein synthesis and its accumulation in the tissue of muscles, heart, liver and kidneys. The drug helps increase physical endurance and intellectual performance. Long-term use of Leuzea strengthens the vascular bed and thereby improves overall blood circulation. The drug reduces the heart rate. Leuzea is part of a dietary supplement called Leuzea-P. One tablet of the supplement contains about 0.85 mg of the active substance - ecdisthene; the cost of supplements in sports stores varies between 700-1800 rubles.

The drug is capable of causing hypoglycemia (a drop in blood sugar levels) and is more effective than individual RA adaptogens. Since hypoglycemia causes a release of somatotropic hormone, taking Manchurian aralia helps achieve a high anabolic effect - the athlete’s appetite improves and body weight increases. The drug is classified as an anabolic stimulant. Aralia tincture is sold in every pharmacy. Take it in a dose of 20-30 drops in the morning on an empty stomach and an hour before training.

As for vitamins taken individually:

Thiamine (B1) participates in the activities of the main body systems: cardiovascular, nervous and digestive. Affects growth and energy balance. A lack of vitamin B1 causes irritability, lack of appetite, increased fatigue and associated health disorders.

Cyanocobalamin (B12) increases protein synthesis and its accumulation in tissues, is an effective anabolic agent.

Pyridoxine (B6) plays an important role in metabolism and normal functioning of the nervous system.

Ascorbic acid (C)– an antioxidant and reducing agent involved in metabolic processes.

B vitamins are available in injection form; as a rule, an ampoule contains 1 ml of a substance of 5% concentration. It is unacceptable to administer all vitamins simultaneously on one day - each vitamin is administered sequentially on a separate day, adhering to cyclicity. Injections are given intramuscularly; the administration of B1 and B6 may be somewhat painful.

Diabeton MV is a pharmaceutical drug sold freely. One of the strongest anabolic steroids. As a medicine it is used as a pancreas stimulant in the complex treatment of diabetes mellitus. Bodybuilders use this drug to maintain a high level of anabolism during the off-season. In terms of effectiveness, it is close to insulin injections, and in terms of general action, it is similar to methandrostenolone. The drug allows the athlete to quickly gain weight.

Available in the form of 30 mg tablets. They start with a dose of 30 mg per day, which, if necessary, in the next course (the course lasts one and a half to two months) can be increased to 60 mg. Diabeton MV should not be taken with other medications. Take it with breakfast once a day. The anabolic effect of diabeton is to stimulate the production of one of the anabolic hormones - insulin. For the drug to be effective, it is recommended to eat at least six meals a day with a small amount of fat and a high amount of protein. While taking Diabeton, low-calorie diets are prohibited to avoid the development of side effects of the drug, in particular hypoglycemia.

Tamoxifen is classified as an antiestrogen. The drug is used by bodybuilders to increase testosterone levels in the body, which blocks estrogen. Tamoxifen is used in combination with other drugs for the most effective effects in long courses, for at least 6-8 weeks. Tamoxifen becomes especially popular among bodybuilders during cutting, as it accelerates and enhances fat burning processes. In cases where an athlete has a tendency to water retention due to the use of anabolic steroids, taking tamoxifen becomes mandatory. The drug is also valuable in bodybuilding because it allows the bodybuilder to effectively increase muscle density. Like any highly effective drug, tamoxifen has many side effects and contraindications, so it should be taken strictly as prescribed by a sports doctor.

It is an analogue and belongs to the category of effective fat burners. Available in pharmacies without a prescription. The drug provides an increase in body temperature by one degree, which allows you to mobilize fat from the depot and convert it into energy. Possible side effects when taking it include nervousness and hand tremors. On average, take 3-5 tablets per day in three doses (based on a tablet per 25 kg of athlete’s weight). The course lasting 6 weeks is repeated after 1.5 months.

Indications for taking glycerophosphate as a medicine are fatigue, dystrophy, and rickets. For a bodybuilder, the drug is valuable because it accelerates the absorption of protein and improves metabolism. Calcium glycerophosphate also helps increase appetite. While taking the drug, it is necessary to limit fats in the diet, replacing them with proteins. It is recommended to take the drug in courses. There are no analogues of calcium glycerophosphate. The approximate daily dose of the drug is calculated based on the ratio of 100 mg for every 8 kilograms of weight. The daily dosage of calcium glycerophosphate is 1000 mg for a weight of 80 kg. It is divided into 5 doses, one tablet (200 mg). Time to take the drug: morning 2 hours before training. The course for weight lasts 1.5-2 months.

In terms of action, trimetazidine is close to the well-known mildronate, but is much cheaper than the latter. The drug promotes greater oxygen delivery to cells, preserves intracellular potential, counteracts the formation of free radicals, and increases the athlete’s endurance. Taking the drug allows you to significantly increase the load and intensity of training. Trimetazidine can be replaced with a similar agent containing , which, however, will not be an equivalent replacement in terms of effectiveness. It is possible to combine the drug with other drugs.

Vinpocetine is a drug that corrects cerebral circulatory disorders. The active ingredient of the drug is apovincaminate. Vinpocetine has a direct effect on metabolic processes in brain tissue. It has a vasodilating effect and improves blood supply to brain tissue. Vinpocetine increases tissue resistance to hypoxia, activates glucose utilization and the exchange of serotonin and norepinephrine in brain tissue. The drug prevents platelet aggregation, thereby reducing blood viscosity. Vinpocetine has a positive effect not only on the brain, but also on muscle tissue, promoting a better supply of oxygen and nutrients. The drug is usually taken in a dose of 5 to 30 mg 30 minutes to an hour before training. Vinpocetine does not have the side effects of classic “energy drinks” such as insomnia or hand tremors.

The mechanism of action of metformin is based on its ability to suppress gluconeogenesis in the liver, prevent the absorption of glucose in the intestine and its better utilization in muscle tissue. Accelerates the process of transition of glucose into glycogen. Reduces appetite, due to which weight decreases or stabilizes. Does not have a hypoglycemic effect. Before use, the athlete should consult a doctor, as the drug has many contraindications and may have side effects.

Rhodiola rosea is also called Golden Root. Its habitats are Eastern Siberia, the Far East, Altai, and Sayan Mountains. The pharmacological properties of golden root are due to the active substances present in it - rhodioliside and rhodosin. In pharmacies you can find them in their pure form. The main feature of Rhodiola rosea is the effect it has on muscle tissue, which manifests itself in improving energy metabolism in them. Taking the drug helps increase endurance and muscle strength. At the same time, the activity of contractile proteins – myosin and actin – increases at the cellular level, and mitochondria increase in size. Rhodiola rosea tincture is taken 2-3 times before meals in the amount of 20-25 drops.

The use of all kinds of biological additives and dopings is now widespread in modern sports. But what is doping? Doping is a series of substances that are designed to improve performance in sports activities. Many specialists continue to work on the creation of such drugs and come up with new ones. Doping has not spared running sports, where it is constantly used, increasing speed.

Doping while running

After these drugs appeared that promote improvement of sports performance, the question immediately became: is it appropriate to use doping for running? But, despite the controversy, the process is in full swing and is currently very popular. Therefore, a documented list was created in which prohibited drugs for use. At the same time, new titles are constantly arriving on the list and almost never leave it.

For example, the use of erythropoietin is prohibited for use in sports competitions. This substance increases hemoglobin, which is known to supply cells with oxygen. Higher levels of this natural substance correspondingly increase the amount of oxygen in the cells. Hemoglobin standards are defined, and exceeding them leads to complete athlete disqualification.

Prohibited Substances for Running

Included in the doping list steroids and anabolics. The use of such substances also leads to irreversible disqualification. However, there are also anabolic steroids that do not contain steroids, and they are not included in the prohibited list.

In addition, the list also contains prohibited narcotic substances. Drugs can dull pain or fatigue, allowing you to perform better in competition. The use of cocaine, amphetamine and caffeine (if the dosage exceeds 12 mcg/ml) is strictly prohibited.

Among semi-illicit drugs you can find corticosteroids. Their use is permitted only in small quantities. The use of beclomethasone, dexamethasone, triamcinolone, cortisone, methylprednisolone, sinaflan and other endurance drugs is prohibited.

In addition, there are some methods whose use is also prohibited and is equivalent to doping:

expanded oxygen carriers: unconventional treatment, non-standard cell sets, use of drugs that increase hemoglobin;
various disguises that are designed to hide traces of the use of doping drugs;
the use of genetic doping, the use of which began quite recently, but is already prohibited. Doctors have learned to change genes by pressing or expanding them, which can affect the results of the race.

Allowed substances for running

Although many products are prohibited, the list also includes many that are permitted. Let's consider those drugs that relate specifically to running.

Use of Riboxin. This anabolic substance is non-steroidal. It is used to support the heart muscle. This running dope is quite inexpensive from the pharmacy. Abroad, runners also use a similar drug with a higher price - inosine.
Application of heptral. The product is used to support the liver. Long runs can lead to various liver problems, and this drug can cope with the consequences. Heptral represents a more expensive segment, but there is no residual effect in it.
Application of ferroplex. Used during constant exhausting training, eliminating their consequences.
Application of phytin. The product is used shortly before competitions and helps speed up recovery processes.
Application of cernilton. Relevant for regular flights. Promotes quick adaptation to frequent changes in time zones.
P use of the fermatron vitamin complex. Restores the loss of lost vitamins during training.

Using ZMA

ZMA stands for zinc monomethionine aspartate. This product is common in running sports. The name comes from the composition of the drug, which includes zinc, magnesium and vitamin B6. As a result of its use, endurance increases and muscle growth throughout the body accelerates.

The drug is contraindicated for pregnant women and nursing mothers. It should also not be taken together with other medications.

Uses of L-Carnitine

The application is useful for those who prefer cyclic sports, especially running. Carnitine accelerates metabolic processes, reduces weight and actively develops muscle mass, provided that regular jogging is carried out.

However, this drug is often underestimated because it is used during a diet. The problem is that any type of carnitine is effective only in combination with. This way the effect will be quick and positive.

Should non-professionals take doping?

Beginners and those who do not run professionally often think about whether they should take doping in order to increase the pace of their results. So is there any reason and practical benefit from the use of doping by amateur athletes? In fact, doping is not necessary for running.

You can get by with a selection and effective individual training program. It is with the help of these components that you can quickly achieve development in running, without using doping drugs. When you need to lose weight, you can use carnitine in small doses.

However, for a noticeable effect, at least three crosses are required weekly, lasting at least an hour. Training should be carried out regularly, up to several months. Your achievements will increase noticeably at first, so it will be quite interesting to watch your progress. Then it will be a little more difficult to advance with achievements, so you will need change training load.

It is important to realize that it makes sense to take doping only if you achieve the highest results that you can boast of at the moment. That is, you simply cannot move forward on your own. Then professionals move on to using certain doping agents. However, it often happens that junior athletes also use doping.

Doping or energy drinks: which is better for running?

There are some differences between them, including the duration of action and the residual effect. If you take a doping drug once, you are unlikely to achieve improvements, while energy drinks retain their effect during the day. But despite this, runners still prefer doping.

By taking doping regularly, you can consolidate your achievements and constantly improve them. Running doping alters the blood, which also affects the growth of the muscle structure, which is constantly fed by substances entering the blood system. Constant use of doping retains a positive effect for a long time, and it will disappear only years later, after completing the course.

Energy drugs improve results only for a short period of time. In addition, a day after using the energy drink, the result will return to the same as it was before use. But still, most athletes take energy supplements before starting a workout or starting a marathon. Taking them is not prohibited, but there is a strictly prescribed dosage.

The fundamental difference is also that it is much easier and faster to detect energy drinks than doping, since the presence of various substances in the blood significantly increases. Finding and proving doping in the blood is labor-intensive process, which takes a long time, and it happens that the sample is considered negative, even in cases where the athlete actually used prohibited substances.

Any runner must decide for himself whether he will take substances to improve his athletic performance or not. However, it is important to first carefully consider whether doping is worth the possible risks and consequences.

Drugs and anabolic steroids can help you, but even without them you can achieve a lot in running. And it is very easy to prove this, because a huge number world famous records were posed even before pharmacology became part of the sports movement.

Video. Pharmacology for the runner. ATTENTION! STRONG DOPING!

This section contains information for those bodybuilders who primarily follow the “natural” route, but it will undoubtedly be useful for those who use steroids. Pharmacy pharmacology in bodybuilding is necessary for everyone! Without vitamins and microelements, no athlete can progress. All the drugs that are collected in the articles in this section can be bought at the pharmacy.

increasing endurance
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For natural bodybuilders and those who have decided to quit using steroids, I would like to offer a methodological development for taking approved pharmacological drugs. This technique is designed to build muscle mass, restore performance and increase endurance of athletes in bodybuilding and other strength sports. Of course, compared to modern “chemistry” the results will not be the same, but there is no risk to health. And in combination with adequate nutrition and sports supplements, your progress will in any case be more significant than if you trained without these drugs. From my own practice, I can add that in 3-4 months of training and following this technique, the athletes I trained managed to gain 10-15 kg of muscle mass! Moreover, these were not watery, “chemically treated” muscles, which immediately fell off after completing the course of “chemistry”. The result was stable and long-lasting. And, what’s most interesting, such results were achieved not only without steroids, but also without modern sports nutrition products, and more significant progress can be expected with sports nutrition products.

endomorphs

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For those athletes who do not have any particular problems with gaining muscle mass, as well as for pronounced endomorphs, i.e. For those who are prone to excess weight and who have a problem with excess fat rather than with muscles, this chapter will also contain recommendations on how to solve this problem - both get rid of fat and give the muscles a better visual appearance.