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What does sloping shoulders mean in men? How to make your shoulders wider! Expansion of the skeleton. Broad strong shoulders

British fashion designer Hardy Amies wrote the following in one of his books: “A man should look as if he bought his clothes wisely, put them on carefully and completely forgot about them.” Sounds good, but what does “buy wisely” mean?

There are a few well-known rules in men's fashion, such as those that prohibit wearing a striped jacket with a plaid shirt, that you must match your socks to your boots, and that you are not allowed to take off your jacket without a vest underneath. However, the fashion industry is evolving every year: it is worth recognizing that many recommendations are outdated and are only suitable for rare formal occasions.

Only three selection criteria - material, color and proportions - do not lose relevance over time. Today we will take a closer look at proportions, namely, we will tell you how to determine a man's body type and choose clothes in accordance with it.

Main types of male figure

Let’s immediately make a reservation that the division into body types is conditional; in most cases, body proportions can be changed with the help of physical exercises. A simplified classification only allows Right look at yourself from the outside in the current moment and choose what will most advantageously emphasize your advantages and will hide imperfections.

So, there are 4 mainmale body type.

Triangle

This body type is characterized by broad shoulders and a narrow pelvis. The waist is in line with the hips or slightly wider. The latissimus, round and back muscles are noticeably developed, while the figure may not give the impression of being massive.

More often triangle body typeoccurs in men who professionally engage in non-strength sports, for example, track and field athletes or swimmers. But with the right approach, this form can be achieved through training in the gym. For example, actor Chris Evans has a typical triangularmale body type. His height is 184 cm, weight is about 80 kg, and for the role of Captain America he gained 10 kg of pure muscle.

What to wear

Almost everything suits slender and fit “triangles”, and especially:

skinny jeans,
long sleeves,
tight t-shirts,
T-shirts under a jacket,
shirts with open collars,
plain two-piece suits.

What not to wear

For men with this body type broad shoulders and thin legs, so there is a risk of getting an asymmetrical silhouette. Remember: the fewer elements you have in your clothes, the better you will look. Use color to create a cohesive look: if you're wearing a three-piece suit, at least two of them should be the same shade. In this case, the combination “light bottom - dark top” is preferable to “dark top - light bottom”.

Avoid:

Trapezoid

This men's body typevery similar to triangular. The difference lies mainly in body volume: “trapezoids” have a wide torso, large arms, and powerful muscle mass. As a rule (but not necessarily), men with this build are heavy. The difference in the girth of the shoulders and waist is not as noticeable as in the “triangles” - the silhouette of the upper body can be mentally outlined more like a trapezoid.

Actor Jason Momoa, who plays Khal Drogo in the Game of Thrones series, spent many hours in the gym to get his body in this shape. His parameters: height – 193 cm, weight – 106 kg.

What to wear

Find clothes for men with this body typeeasiest. In fact, the main thing is that things correspond to good taste, please you and do not restrict your movements.

So choose:

What not to wear

Despite the fact that men with“trapezoid” body type almost everything fits clothing models, Don't go too far in your experiments. If you try really hard, you can look weird even with Jason Momoa's figure.

Be careful with things like:

Rectangle

Type male figure “rectangle”can be determined by the fact that the shoulders, waist and hips are approximately at the same level. The shoulders may be slightly wider than the hips, but do not give the impression of being massive. Often these men look thin and find it difficult to gain weight.

The serial Sherlock Benedict Cumberbatch has a similar body structure. His height is 183 cm, weight is 78 kg.

What to wear

Choose clothes according to a man's figurethis type is not very difficult. However, if you want to hide your thinness and look more presentable, you will have to try.

What not to wear

Oval

We included all overweight men here. Of course, the type of fullness can be different: there are male figures with a weighted bottom, an “hourglass” with a pronounced waist, and the “oval” itself - a rectangular or triangular figure with a protruding belly. We decided to combine all these types men, since recommendations for choosing clothes according to your body type very similar to them.

The star of the film “The Wolf of Wall Street” Jonah Hill repeatedly lost and gained weight and at his most obese he weighed about 102 kg with a height of 170 cm. At the same time, the actor successfully follows stylists' recommendations and looks very stylish.

What to wear

What not to wear

Men's fashion

Each of us has our own minor “figure” flaws. These shortcomings, one way or another, are noticeable to others and sometimes make us think seriously when composing our outfit. Often, what we buy for our wardrobe is dictated not by men’s fashion, but by the answer to the question: “will this shirt emphasize my thinness?”, “won’t this jacket make me look even fatter?” etc. Don't think that this makes us like women

Such doubts are absolutely normal

However, I have not found a single even more or less useful article on this topic for men. Only separate essays for ladies (where the correct choice of underwear for cellulite and menstruation is mainly discussed). Now there is something similar for us.

In the article, I will talk about the most common types of shortcomings in the male figure, what should be avoided when choosing clothes for their owners, and how to visually correctly hide these same shortcomings by adopting individual elements of clothing. Hide to ultimately bring to the fore the most important thing a man has. I'm talking about a person, and not about what you, you filthy pervert, thought!

For convenience, we will consider each option of a possible “flaw” in the male figure. If you suddenly have a non-standard figure or simply found several of the features suggested below, take note of my tips, they will be convenient to use when choosing clothes.

Option: tall

Nature has endowed some men with truly tall stature. It is sometimes very difficult to “look down” on such people; they look at them with genuine interest and are even a little afraid. If you have a lot in common with the hero of the work “Uncle Styopa” and you want to visually correct this situation somewhat, you should adhere to the following points.

Refuse:

jackets, short coats, jackets, sweaters, T-shirts, etc. are too short;
high-waisted trousers and jeans;
narrow ties;
constantly unbuttoned top of clothing;
vertical stripes in top and bottom clothing;
chunky shoes with big details;
high-lace-up shoes over trousers and jeans;
high top boots.

Take into account:

double-breasted jackets, coats and jackets;
long jackets, coats and jackets;
low-waisted trousers and jeans;
good contrast between the color of a shirt and a suit, a T-shirt and a zip-up jacket, etc.;
wide belts;
incompletely unbuttoned top of clothing.

Option: thinness

The image of an eternally hungry student or a similar tourist who has just emerged from the forest immediately appears before your eyes. Slenderness and freshness are good, but not pronounced thinness. The main emphasis here should be on visual expansion and some pseudo-condensation of the figure. How to do this - see below.

Refuse:

completely dark outerwear (T-shirts, turtlenecks, T-shirts);
a style of clothing that is too tight-fitting to the body;
single-breasted jackets and coats with deep necklines;
wide, but “baggy” fitting style of clothing.

Take into account:

wide style trousers;
wide lapels;
light shades of clothing;
horizontal stripes in top and bottom clothing;
wide pattern or pattern of clothing top or bottom;
layering of clothes to give a massive figure (example: shirt + jumper + coat, T-shirt + sweater + jacket, etc.);
carefully tucking or pulling up the sleeves of outerwear, where this is possible within reasonable limits (shirts, T-shirts, thin sweaters, etc.).

Option: thin neck

Sometimes it is an indispensable attribute of one of the above options.

Refuse:

V-neck of the top;
shirts with open collar;
narrow ties;
pendants and other neck accessories with an oblong-vertical shape;
“standing” hairstyle.

Take into account:

high collars;
stand-up shirts;
wide ties;
contrasting collars on clothes;
Having a beard helps;
scarf.

Option: long arms

Untidy appearance of a thin and tall figure. In most cases, it is very difficult to find a top with sleeves of suitable length, since the patterns of many companies are designed for medium-length sleeves.

Refuse:

long longitudinal stripes and narrow patterns on the sleeves of clothing;
3/4 sleeve;
shirts with long cuffs.

Take into account:

not too massive bracelets and watch straps;
gloves with high cuffs.

Also, if you have problems choosing the length of the sleeves, you can use one simple trick that I came up with relatively recently. If even the maximum length of a T-shirt/jacket, etc., you are still not satisfied with its “shortness”, buy additional light leather or knitted gloves (to match the desired top and match the texture), carefully roll up the sleeves (literally one or two neat overlaps) and wear gloves. So that a small strip of skin is visible between the gloves and the rolled up sleeve. Visually, you will gain a lot, since the beginning of the tassels will not be visible and the short border of the end of the sleeve will disappear.

Option: narrow shoulders

A man's shoulders are, first of all, an indicator of the overall size of the back, behind which many women sometimes want to hide. If you are not Apollo in your shoulders and also do not have the opportunity to correct this matter with physical activity, then, so as not to dictate men's fashion, use the following tricks.

Refuse:

raglan sleeves;
vertical stripes on the top of clothing;
tight-fitting top style.

Take into account:

large horizontal pattern or “cage”;
thick knitted clothes;
narrow tie;
scarf with a large pattern or design.

Option: flat buttocks.

Is this what women often look at when choosing a partner? On shoes? Ha, forget about it, that's the last place they look. And firstly - on the buttocks. Therefore, if you do not have the shape of this part of the body that is seductive for many ladies, let’s try this.

Refuse:

short jackets and jackets;
shirts and T-shirts tucked into trousers.

Take into account:

“below the waist” style of jackets and sweaters;
straight trousers with a pattern.

Option: beer belly

Some people call such a flaw “a sign of a man’s solidity,” others “status,” but in any case, it’s better to visually cover it up somewhat.

Refuse:

tight-fitting clothing;
pleated trousers;
narrow or short ties.

Take into account:

single-breasted, slightly loose suits;
three-piece suit;
vertical pattern of clothing;
high-waisted trousers/jeans;
slightly loose overall style of clothing.

Option: excessive massiveness of the figure

Massiveness, a dense and wide figure - this certainly sounds powerful. However, not everyone and may not always like this option. Therefore, if you want to somewhat hide this point, pay attention to the following points.

Refuse:

sharp contrast in the color scheme of all clothing;
wide horizontal stripes at the top and bottom of clothing;
wide pattern or pattern on the top and bottom of clothing;
double-breasted suits, coats, jackets;
narrow or short ties;
excessive “layering” of clothing;
wide lapels;
clothing colors that are too light;
tucking or pulling up the sleeves of outer clothing, where this is possible within reasonable limits (shirts, T-shirts, thin sweaters, etc.);
excessively holding hands in pockets in a static posture;
excessive tucking of outerwear sleeves.

Take into account:

color monogamy in clothing options;

darker shades of clothing;

vertical stripes of clothing;

smooth, lightweight fabrics without dense texture;

single-breasted jackets and coats.

Option: short height

Not everyone can play on basketball teams and take things off the closet without a chair. However, who said that this is so important? And for short stature there are rules.

Refuse:

wide belts and the overall emphasis of the belt against the background of the entire outfit;
strong contrast in color combinations;
double-breasted jackets and coats;
wide trousers and jeans.

Take into account:

vertical pattern and stripe top/bottom of clothing;
single-breasted jackets and coats;
long jackets and jackets;
high-waisted trousers/jeans.

Option: thick short neck

In most cases, it complements the overall massiveness of the figure. What can be done?

Refuse:

neckerchiefs;
wide ties;
shirts buttoned under the neck;
voluminous collars;
scarf.

Take into account:

V-neck
narrow ties;
regular and clean shaving.

Option: double chin

Quite a frequent companion of a thick and short neck. It’s quite difficult to eliminate visually, but still.

Refuse:

collars with snap-on corners;
turtlenecks and voluminous neckline.

Take into account:

stiff shirt collar;
clean shave.

Option: wide shoulders

The most pleasant of all male “flaws” of the figure for the eyes of the fair sex. However, pleasant within reasonable limits. If there are sharp disproportions in the general structure of a figure with such shoulders, then visually this can be corrected as follows.

Refuse:

large horizontal pattern of the top of clothing or a large “cage”;
things that are massive and dense in texture.

Take into account:

raglan sleeves;
vertical stripes on the top of clothing.

Option: wide hips

They are pleasing to the eye if the owner is a woman and quite the opposite if the owner is a man. But don’t despair, this “shortcoming” can also be partially eliminated.

Refuse:

light-colored trousers;
checkered pattern.

Take into account:

dark color of trousers;
vertical pattern on trousers;
the style of sweaters, jackets and jackets reaching at least to the middle of the buttocks.

In addition, do not forget about the existence of such things as “ateliers”, where for a certain amount they can always help you with a small “adjustment” of clothes for you (only hotels are different, and a positive effect is not always possible, it depends on the desired result and it’s always worth considering that sometimes remade things can look worse than the original version).

However, in my opinion, the most important thing is inner confidence in yourself and in what you are wearing, and how you “present” it all to others. And figure flaws are so...

Remember: there are no visually irremovable flaws in the figure, there is an incorrectly chosen outfit. Make clothes your ally.

What other elements of your appearance will help you meet girls more effectively, how to become more attractive to ALL the women around you in a short time, are covered at

Hello! Today there will be an article on a sports topic. The notorious V-shape incredibly attracts the attention of the fair sex! It's not surprising that bodybuilders are looking for ways to make their shoulders wider and their waists narrower. True, nature has not endowed everyone with such “gifts,” but this is not a reason to give up.

How to make your shoulders wider

In order to make your silhouette incredibly wide at the shoulder girdle, there are two ways:

Pump up the deltoid muscles to the maximum possible size.
Widen the bones of the shoulders and chest.

How to pump up deltoids

So, let's start in order. We discussed in great detail how to pump up deltoids (shoulders) in the article. Read it, it's full of useful information.

Now I will give some more interesting tips. First, it must be noted that delta- a relatively small muscle, and besides, it receives a considerable load when doing chest presses and back rows, so if you simply increase the weights, you risk not only not growing your shoulders, but also seriously overtraining them, or not God forbid, injure.

Let's not forget that shoulder– this is the most mobile joint in our body, and we need to be very careful with it.

Here, as nowhere else, when selecting a set of exercises, you must rely on MUSCLE FEELING, i.e. so that you can feel the work of the deltoid muscles at each point of the exercises. By the way, I wrote about muscle feeling. Refresh your memory.

The deltoids should be tense at every point of movement in the exercises. They should not “switch off” at the bottom or top of the movement. At the top point, I advise you to hold for 1-2 seconds to give your deltoids additional load. Work with relatively light weights and try to induce.

The main mistake is that beginners focus on working the middle and anterior deltoid muscles, while completely ignoring the rear ones. The rear delts also give great shoulder volume, so don't make that mistake.

Now let's deal with the second point. Widening your shoulder bones is not so difficult if you are not yet 23-24 years old, because... further bone growth virtually stops and expansion may become almost impossible.

The best exercise to broaden your shoulders is pull-ups very wide grip in a large number of approaches.

Widening the bones of the shoulders is a fairly advisable exercise, because... if you give up sports and lose the “meat” that you have built up, then your frame (skeleton) will still remain wide.

Even if you are over 24 years old, you still need to do pull-ups, because... the effect will still be there, although perhaps not as severe as before this age.

How to expand the chest

To expand the chest, you need to perform the following exercises:

"Breathing" squats.
Pullover.

The specifics are as follows. Breathing squats are performed with a lighter weight that you can do 20-25 repetitions with, and they are done with a full inhalation. This allows your lungs to hyperventilate well during heavy work, thereby expanding the sternum.

Breathing squats are almost no different from regular squats, except that at the end of each repetition (at the top) you take a certain number of as deep breaths as possible, after which you take a slow breath while moving to the bottom and slowly exhale on the rise.

Every 5-10 repetitions, take not one, but 3-5 deep breaths, after which you continue to perform the exercise.

Let's look at this in more detail:

1-10 repetition– 3 exhalations and inhalations at the top point, before each repetition.

11-20 repetition– 4 exhalations and inhalations at the top point, before each repetition.

20-25 repetition– 5 exhalations and inhalations at the top point, before each repetition.

After you finish the squat approach, immediately (!) go to the pullover approach. This will further stretch your chest.

How is a pullover done?

The technique of performing the exercise is quite simple.

We select a dumbbell by weight that you will be able to lift 10-15 times.
We sit across a horizontal bench and place a dumbbell on our knee.
Then we go down so that your shoulder blades lie on the bench, and your pelvis is in weight, your legs rest at an angle of 90 degrees on the floor. You are in a horizontal position, leaning on the bench with two shoulder blades.
Now we take the dumbbell so that your two thumbs wrap around the bar and your two palms rest on one of the edges of the dumbbell.
Raise your arms vertically, bending your elbows slightly.
We lower the dumbbell behind the head, lower the pelvis down and create a maximum stretch of the chest.
Now we return to the starting position. The dumbbell is vertical at the top, and the pelvis again “hangs” parallel to the floor.

As you can see, nothing complicated. Those. you perform: Approach for breathing squats + pullover... Rest 1-1.5 minutes... Approach for breathing squats + pullover...

Do 2-3 such pairs (supersets) at the end of the workout, this will be enough.

Such expanding training is used in series of several cycles with a break between them of one month. Cycle duration increases:

1 cycle: 4-5 weeks;
2nd cycle: 5-6 weeks;
3 cycle: 6-8 weeks;

You will notice the effect of expanding the shoulder girdle after the second cycle. It is advisable to perform “breathing” squats after training your legs.

I hope that I was able to explain to you in sufficient detail how to make your shoulders wider.

P.S. Subscribe to blog updates. It will only get worse.

With respect and best wishes,!

Beautiful broad shoulders are the pride of any man. In order for the figure to be in the form of the coveted inverted triangle, it is necessary to correctly load the shoulder muscles. Read more about this.

Exercises for the shoulders, like for other muscle groups, are divided into basic and isolating. When performing basic exercises, the shoulders are pumped as a whole, a load is added to the trapezius, while isolating exercises pump up individual bundles of the deltoid muscles. To obtain the best form, it is important to combine these loads.

3 basic shoulder exercises:

1. Barbell overhead press on a Smith machine

Perform the barbell overhead press in a Smith machine. This is much safer than free weights, and this machine will ensure smooth and correct arm movements. All that remains is to control the movement of your elbows. The elbows should be strictly in a straight line in the plane of the body. Your back should be kept straight, so place the back of the bench strictly perpendicular to the floor. Breathing is very important for proper performance in the gym. You need to exhale at the top of the press. If you start exhaling simultaneously with the start of the exercise, then in the peak part of it, you will not have enough oxygen. Accordingly, you will not be able to squeeze more weight. With this exercise, you work the middle deltoids, as well as the trapezius, triceps, and serratus anterior. When working to failure, ask someone from the audience to back you up - this way you will perform the approach better and safer.

2. Seated dumbbell press

The dumbbell press trains the front deltas, the middle ones, and very slightly the rear ones. Hands with dumbbells go in one straight line, elbows strictly to the side along the body. A common mistake is to pull the elbows to the sides and bend the lower back. Keep your shoulders level, without raising or lowering them. Take only those weights that you can squeeze without breaking your technique.

3. Barbell row to the chin

The barbell is taken with an overhand grip and pulled to the chin, while the elbows look to the side and up. For best results, try to raise your elbows higher than the barbell. The load will go mainly to the middle deltoid muscles, then to the anterior and trapezius muscles. Perform barbell rows to the chin extremely slowly. Jerking can cause unwanted injuries. The choice of grip (narrow, wide) is a controversial issue. It is believed that a wide grip is less dangerous for the shoulder joints.

3 isolated shoulder exercises:

1. Standing dumbbell lateral raises

The exercise is highly technical and requires proper technique. If the technique is incorrect, the dumbbell lift ceases to be an isolated load, because you turn on the trapezoid, and when swinging your body, you also use your legs. Therefore, it is important to choose the right weight that you can lift using only your deltoids.

The shoulders should be lowered, the elbows reaching parallel to the shoulders. If they go higher, the shoulders will automatically rise and the trapezoid will start working. The little fingers should be at the top point.

To better understand the technique, beginners have such an association as “spill water from a mug.” Imagine that you are holding a glass of water in your hand, you need to spread your arms to the sides so that every drop is poured out of it.

This dumbbell lift can also be done with a block. Take 2 handles on different sides of the lower block and perform the exercise.

2. Reverse flyes in the Peck-Deck simulator

When performing reverse flyes, there is an isolated load on the rear deltas, and this exercise also engages the muscles of the upper back.

Before starting your workout, adjust the Peck-Deck, set the handles to shoulder width, and raise the seat to such a height that your arms are in line with the floor when sitting on the machine. Move your arms as far back as possible, squeezing your shoulder blades together. As you exhale, bring your arms together. Your elbows should be behind your back; if this cannot be done, reduce the weight. The back should be stiff and straight. Slouching and swaying your body will lead to loss of efficiency and injury.

3. Raising your arms with dumbbells in front of you

Lifting dumbbells in front of you will perfectly work your front deltoids.

This exercise is performed standing, arms with dumbbells lowered until they touch the thigh. As you inhale, swing your arms with almost straight arms. The position of the dumbbells can be:

1) back of the hand up;

2) palms facing each other.

You can raise your arms alternately or simultaneously. Keep an equal distance between your hands! It should either be equal to shoulder width or slightly narrower. Do not use your lower back and legs to help push the weight of the dumbbells out. Also, do not lift the dumbbells above 45 degrees from parallel to the floor, otherwise the trapezius and serratus anterior muscles will become involved.

Don't rush to increase weight. In order for there to be a concentrated load, do not lower your hands to your hips, keep them in front of you and work in the upper part of the amplitude.

In order for you to better understand how to perform the exercises, we asked the famous Russian bodybuilder Alexander Fedorov to do a shoulder workout.

Shoulder training with Alexander Fedorov

Prepared by: Anastasia Kuzheleva

They say: “You are greeted by your clothes, but you are seen off by your mind.” Let's rephrase it a little: “We meet by appearance, judge by character.” Surely, you've probably had the opportunity to characterize someone based only on external data. For example, people with thin lips are cunning and love to manipulate, and those who purse their lips are cunning. You can't even imagine how close to the truth this is! Our intuition will never fail, signaling certain features of appearance: you need to be careful with this person, but this one is just a shirt-guy. What is this, another myth or is it true?

en.fotolia.com

I had one gentleman, intelligent, friendly, self-possessed and calm. We could talk for hours on all sorts of topics about literature, theater, modern art, we had the same life values and worldview, and the best part was that he loved animals just like me. Well, just a super candidate for a husband! But when you looked at him, his good soul and all his positive qualities somehow receded into the background. No, he was not repulsive or unpleasant in appearance. But all his features conveyed such despondency, such hopelessness and something else incomprehensible, but definitely alarming, that after some time even our conversations ceased to be pleasant for me. One day I told him: “Sorry, we won’t see each other anymore.” And then I realized what had always worried me about him.

The man’s expression sharply changed from peaceful to hard, he jumped up and with tears in his eyes began to reproach me that I was this and that, I had led him by the nose for so long, that I had ruined his whole life, that he had opened his soul to me in vain and immediately leaves this world and leaves to live a wild life at the ends of the world! Such a sharp transition from calm to a hysterical state was shocking, but, as it turned out later, when I studied the laws of phenotypology and physiognomy, it was natural.

So, let's figure out what's the matter. The man had close-set eyes with heavily drooping eyelids, a weak chin, sloping shoulders, a high, weak voice, and no hair on his arms and legs. Our ancestors took such body signs very seriously, and the Zoroastrians especially excelled in the science of “reading faces.” If you follow their classification, this man, based on his external data, has enormous problems with self-identification in society: sloping shoulders are a characteristic of a pessimist, a person who cannot cope with emotional stress, a cut chin is a sign of a fatal flaw in character and destiny, drooping eyelids They also talk about pessimism, lack of initiative, and dependence on someone else’s energy. The close placement of the eyes indicates secrecy, and a sluggish voice and lack of male-type hair indicate low male energy. Of course, such a cocktail leads to extreme imbalance of character - who needs such a sad and hysterical type?

Let's look at the main combinations of phenotypic (external) characteristics and character traits, and perhaps this will be useful to you in “testing” your boyfriend and you will not waste a lot of time on a person who is not suitable for you.

What do the eyes say etc?

Proponents of physiognomy (the science of reading faces) believe that different parts of our face reflect certain aspects of character and personality (and the interpretation of appearance is sometimes different for men and women):

Forehead: our way of thinking.
Eyes: show how open we are to the world.
Nose: work and our relationship with money.
Mouth: how expressive we are.
Lips: how sensual we are.
Chin: how confident we are in ourselves.
Ears: our interactions with other people.

Height

Few women can resist a two-meter handsome man. Nature a priori endowed a tall man with leadership qualities that will allow him to build a successful and prosperous life. The main thing is to take advantage of this natural talent and not bury it in the ground. Short men are also very lucky: they have the most pronounced sexual power and, as a result, an active lifestyle, sociability, contact, intelligence and cunning. The masculine component is enhanced if a man has a narrow pelvis and legs that are not very long, but proportional to the body, with well-defined feet. Small men, as we know from history, most often have a Napoleon complex. And if the one who gave the name to this phenomenon, despite his height, was still a man, having conquered half of Europe, then in our time it is rare that those who have not crossed the 160 cm bar achieve outstanding results. Complexes eat up little men, this can be seen from their sharp, evil, piercing gaze. But there are exceptions - rarely, but still.

Be careful if a man's beard doesn't grow well. This means that there is little testosterone in his body, which has a bad effect on his character - usually such specimens are vindictive and cowardly. Also be wary if a man has a small mouth - this may be a sign of greed and grumpiness.

For women, everything is strictly the opposite - small ladies more often turn out to be real tyrants and lady bosses, and tall, large-boned women are modest, shy and submissive. The laws of nature require that a woman, as a subject of the Universe, be smaller than a man - then complete harmony occurs.

In the head and on the head

Observe: male leaders most often have a round and rather large skull. Their hair is definitely coarse. This kind of man does not wear a ponytail or bob hairstyle. But a thick head of hair reveals a sensible, witty, creative man - well, that’s nice, not everyone prefers to have a boss in their own bed. Someone agrees to a free artist! Anyone whose head is wider than it is long (pumpkin-shaped, forgive the comparison) is a typical loser with a low level of wealth. Fragile men with small heads are most often losers - society demands brutality from a man, but what kind of brutality is there with a leg no larger than size 38, pianist fingers and other not particularly outstanding advantages? Most of these men have complexes, their personal lives do not work out well, and if such a specimen is married, he most often becomes a domestic tyrant. And when he also has small ears - that’s it, the diagnosis is ready: a down-to-earth, superficial nature.

Whether it's a lady's business! The more elongated the crown is, the more clearly a woman’s artistic and creative inclinations manifest themselves, which can indicate both eccentricity and bitchiness, and deep self-absorption. Everything is learned in combination.

Forehead

As a child they told me: “Oh, what a smart girl she is growing up!” And all because my forehead is high and wide. It was thought that this was such a stereotype, but no, it turns out that there really is a relationship between a large forehead and a generous intellect. But those with low foreheads often have an IQ at the lower limit.

Eyes

No other feature of appearance says as much as eyes and gaze. A direct, open gaze, without darting pupils, “seasoned” with a pleasant, calm voice and light coming from the depths (of course, it is not visible, but it is felt), indicate that in front of you is a man without a double bottom, not accustomed to behind-the-scenes intrigues, gossip and deceit. Large eye sockets with bright irises usually indicate that their owner is kind, sincere, gentle and conservative. But those who have a small iris (visually it seems as if their eyes are drowned) more often turn out to be grumblers, grumps and incapable of compromise in relationships. Our advice is not to ignore the good old testament that the eyes are the mirror of the soul.

Nose and money

Honestly, I don’t know where the myth came from on the Internet that a long nose promises a comfortable and prosperous life. In Zoroastrianism, for example, there is no such data. But the fact that representatives of this religion had aquiline thin noses is a fact. By the way, when looking at the sacred flame, Zoroastrians covered their noses with special masks so as not to defile the fire with their breath. Thus, it can be assumed that a long nose can signify caution, reverence and respect. But this is all speculation. But among women, and you probably know this, there is an opinion that the owner of a large nose is extremely temperamental in bed matters. In principle, if you compare the anthropometric data of representatives of the “hot bloods”, then a certain picture really emerges: the one with a large nose is extremely good at sex techniques and is practically inexhaustible, like that rabbit on batteries.

Fight of opposites

The set of external signs and character of men and women, as we said, is different. You might be curious to know a couple more facts: the thinner a woman’s waist, the higher her resistance to life’s adversities, the higher her energy.

But a man’s thin waist makes it easy for him to break his back in no time. In the energetic sense, of course. Such men are suspicious, susceptible to melancholy and other people's influence. Maybe this is why there are so many gay people among representatives of the ballet profession?

Legs, arms are not for boredom

Oddly enough, his knee can say a lot about a person. Those with sharp knees are choleric, their actions are often not thought through and hasty. Men with square knees are calm, balanced, pedantic, efficient and proactive. If you know lazy people, pay attention - their knees are most often round. Legs in general have a huge impact on character. Short-legged people, especially women, are considered the most unpleasant - the bile flows. X-shaped legs indicate unreliability. But still, it is much more unpleasant for a man to have short arms than irregularly shaped legs.

Special Features

And now we will talk a little about traits that are not just carriers of information, but symbols, signs of fate. A kind of seal given from birth.

The fact that a person can live life alone without finding his other half is indicated by an uneven birthmark on the stomach above the navel on the left side in men, on the right side in women. Another similar “Mark of Cain” may be located on the neck below the ear - two small moles. And two moles right behind the ear indicate a happy marriage. In addition, a mole or small birthmark on the lower back or at the end of the sternum, strictly in the middle, is also a harbinger that in life you will settle down as a woman should, with a husband.

A sign of power and influence is a triangle of moles around the navel and an irregularly shaped birthmark on the head (remember Gorbachev?). A sign of trouble, of some kind of situation involving violence, is a dark birthmark right in the area of the third thoracic vertebra.

Well, and finally, a little juicy information that you can only find out if you are in a close relationship with a man. Do you know how they sometimes say about people “kissed by God”? So: if your chosen one has a flat brown mole on an intimate place, do not rush to accuse him of treason and send him to Dr. Kupitman. First, study everything that we wrote about above, and who knows, maybe it will turn out that your man is just one of those lucky ones who has been sent from above a sign of protection from any disasters. Well, if you also have a mole in the center of the groin area below the hairline two fingers, then you have definitely found each other!

How useful and interesting is this article for you? Share your observations with us - we have no doubt that the gaze of a modern woman is sometimes much sharper than the gaze of a Zoroastrian!