20 best running shoes for men
Fitness trends come and go, but good old-fashioned running is still highly regarded. But before you go to the distance, it is very important to choose the right pair of sneakers. Good equipment is a real investment in your fitness, and comfortable shoes are key. The wrong choice can be really harmful to your health. For example, you can get ankle bone strain, hip joint wear, and knee problems. However, all this can be avoided if you do a little research, and only then start winding kilometers.
Riding miles one after the other is exactly what good shoes will help you do. Nothing should distract a runner from his activity, and good shoes play a crucial role in this. Here is a list of the best running shoes for all occasions - trail running, training, everyday walking, competition.
Weight: 232 g.
These running shoes have been designed to be one of the fastest running shoes on the market. It features a dual-layer outsole with signature Ignite foam that delivers a powerful burst of energy with every step you take on the run. The seamless upper and Ortholite footbed make them perfect for 5-10k runs. The manufacturer repelled precisely from this distance - the product does not have a large number of gaskets. These shoes won't work for you if you're aiming for a marathon.
Price - $84
Type: for long distances.
Weight: 306 g.
These shoes are made for those looking forward to those Saturday morning runs. The name of the model was chosen by the editor of Runner's magazine for runners. The shoe provides excellent cushioning and stability when running thanks to the injection of soft rubber and the outer layer of the Tri-Flex sole. The upper is made of ISOFIT material, which creates a sock-like feel for added comfort.
Price– 84 dollars
Weight: 212 g.
Despite all the attention we pay to our shoes, we first of all want to not think about them while running, to have fun and feel the excitement of sports. These shoes are just right for this because of their lightweight construction and high-tech materials. The upper wraps your foot snugly, while REVlite foam delivers great cushioning with every push. Plus, these shoes look great.
Price - $87
Type: casual / long distance.
Weight: 292 g.
Over the past five years, shoemakers have almost completely abandoned seams. For some, it was a matter of style - seamless shoes simply look better - but for brands like Brooks, athletic performance comes first. That is why their new model has a sock-like upper that can withstand any load and distance. The BioMoGo outsole performs well on forest paths and on paved paths.
Price- $89
Type: for medium and short distances.
Weight: 226 g.
It's hard not to be surprised at how far this brand has come. In 1996, he stood before Nike or Adidas like Davil before Goliath. The technological approach allowed them to slowly but surely find their place in the market. This model boasts a dual-layer midsole - a cushioning layer on top of Micro G foam - all of which provide shock cushioning with every step. This engineering solution pairs beautifully with an ultra-breathable upper. These shoes are great for daily runs.
Price - $89
Type: for long distances.
Weight: 243 g.
If the model name contains the word “foam” (foam), then we can safely conclude what the manufacturer wants to achieve. As you may have guessed, in this case - comfort and cushioning. The mesh upper helps keep your feet ventilated on hot summer runs, while the outsole can reduce the risk of injury when running on hills or slopes and climbs in the city.
Price - $89
Type: for medium distances / for rough terrain.
Weight: 289 g.
Not everyone likes soft, lightweight sneakers. For such, this model is suitable, designed specifically for running through the forest and rough terrain. A deeper outsole tread helps traction on loose surfaces, while a dual EVA sockliner protects the foot from backwoods injury. The upper is made of Air Mesh material, which is highly breathable - shoes are suitable for summer activities, even when the sun is beating down in full.
Price – $95
Type: for long distances.
Weight: 306.
A reputable brand like Asics has more to offer to its customers than just branded technology with patents. If you doubt it, then just take a look at a pair of these sneakers. All the components used help you get the maximum effect from your workouts. A Fluidride sockliner strikes the perfect balance between cushioning and responsiveness, while a lightweight, seamless upper provides excellent ventilation.
Price– 110 dollars
Type: long distance / trail running.
Weight: 334 g.
If you like brutal running on difficult trails, in mud, in harsh weather conditions, then you simply have to take a closer look at these sneakers. Polartec Neoshell technology keeps out the rain without compromising ventilation - the perfect balance between the two. Plus, the "off-road" sole protector will protect your feet from sharp stones, broken glass and metal fragments. You can fully concentrate on running without stepping over every branch.
Price– 114 dollars
Type: for long distances.
Weight: 300 g.
The creators of this pair have managed to find a middle ground between ultra-light shoes and sneakers that provide perfect protection for the foot. It features a range of technologies that make these shoes perfect for everyday running. The U4ic material absorbs shock well, while the tight yet thin mesh upper provides a comfortable fit.
Price: $120
Type: for long distances.
Weight: 323 g.
If the brand plays a role for you, then you should choose these shoes for a walk in cloudy weather. Impact Guidance helps you maintain proper running technique, while FluidRide provides supportive bounce.
Price– 120 dollars
Type: for long distances.
Weight: 249 g.
Before discussing the technical specifications of these sneakers, answer the question: don't they look cool? There is one thing that is very important for Nike - appearance. The hexagonal design and Lunarlon cushioning system help you stay on track for many miles. With a Flyknit upper and Flywire laces, this pair is also breathable.
Price - $125
Weight: 340 g.
Tungsten spikes? Yes. Waterproof top? Yes. Removable insole? Yes. These shoes are designed by one of the best hiking shoe manufacturers. With them we will cope with everything that can meet on the winter path. Ice, snow, gravel - you will be all on the shoulder. Don't let bad weather make you give up what you love.
Price– 125 dollars
Type: for cross-country running.
Weight: 275 g.
If you're looking for shoes for hiking in dry weather, then it makes sense to take a look at this piece of shoe art. The outsole here (Vibram Megagrip) will help you climb steep slopes without any problems. The engineers at North Face have equipped these shoes with a sturdy mesh upper for better ventilation.
Price - $130
Type: for long distances.
Weight: 309 g.
If you're serious about running long distances, you need a shoe with a great lining. Too little support can cause pain in the hips and knees - no, we do not mean the pleasant pain that everyone likes so much. The insole here consists of two types of foam. In addition to excellent cushioning, the ultra-light and flexible upper ensures a snug fit around the foot. In short, if you want to know what it means to run on a cloud, then take these.
Price - $140
Type: for training.
Weight: 243 g.
Runners who want to feel the road but avoid straining their joints have just a few models to choose from. In front of you is one of them. These shoes are just super light, which provides the effect of "three-dimensionality". The force of the push is distributed over the entire surface of the foot, which perfectly softens the blow and protects the joints. With Salomon, you don't have to choose between lightweight shoes and running shoes that keep you going.
Price - $140
Type: for short and medium distances.
Weight: 280 g.
These shoes have been banned by the NBA. The thing is that their technology is so cool that it gave players an unnatural advantage. APL meets all the requirements for a great running shoe - lightweight mesh upper, comfortable sole, tight fit. There's also a spring-loaded thumb pad to help you move faster with less effort.
Price– 150 dollars
Type: for medium and short distances.
Weight: 277 g.
So, you have to be honest with yourself. These sneakers are possibly the ugliest on this list. Yes, every runner will tell you that physical performance is more important than appearance, but still…that’s why we couldn’t skip this sample. With insane cushioning and excellent ventilation on hot days, this shoe will allow the runner to significantly improve their performance.
Price - $155
Type: for training.
Weight: 306 g.
These beauties are built for everyday sports and boast a signature heel that absorbs shock while running. Like all Nike sneakers, this one features an ultra-light mesh upper and Flywire laces.
Price - $175
Type: for medium and short distances.
Weight: 303 g.
Thanks to a 20% increase (compared to the previous model) in the cushioning material in the insole, the new stabilization system works even better. The outsole here provides excellent grip on the track surface without dulling the sensitivity. These sneakers have more than just good looks. The upper is made from patented Primeknit material, while the stiff heel counter adds additional stability points. With these shoes, you will be just as fast as hell. By the way, they look awesome!
Price - $180
