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9 best running shoes

Running shoes are an essential piece of equipment for any runner. Whether you are a professional or an amateur, your feet should feel comfortable and not get tired or injured from the wrong foot position.

Running shoes of which company to buy

ASICS

ASICS is Japan's leading manufacturer of sportswear and footwear. The company's slogan translates as "A healthy mind in a healthy body." For more than 60 years, the brand has proved to be reliable in the sports market, winning the sympathy of customers with the latest technology and beautiful product design. The company ranks 1st in Europe in sales of running shoes.

Interestingly, Mizuno also started its activities in the Japanese market. The brand has a special studio that studies the movements of athletes during training, so it produces only comfortable, high-tech shoes.

Nike

Nowadays, everyone seems to know the American company that produces sportswear and shoes, Nike. The brand is considered the most valuable brand that produces sports goods. Due to the beautiful appearance, excellent functionality and affordable price, the products of this company are in the first positions in popularity among buyers all over the world.

In terms of brand popularity, Adidas has never been inferior to previous firms. This is a German concern specializing in the manufacture of sportswear and footwear. The latest technologies provide the company's products with a huge demand, and the affordable price increases it several times. Many professional athletes have won gold medals and cups in the shoes of this brand.

Rating of the best running shoes

When compiling a rating of the best models of running sneakers, we, first of all, started from real customer reviews. For you, we have collected only the highest quality models of running shoes, the selection of which takes place according to the following criteria:

  • The materials from which the shoes are made;
  • Flexibility and softness of the sole;
  • Service life of shoes;
  • Ventilation;
  • Convenient lacing;
  • Price;
  • Ease of use;
  • Insole quality;
  • Design.

Running shoes are made for both amateur sports and professional athletes who need to win competitions.

The best running shoes for professional athletes

Shoes for professional athletes should be, first of all, flexible so as not to restrict the movement of the runner. In addition, it can be made for training, in which case the sneakers protect the owner from microscopic injuries. There are sneakers made specifically for competitions, then they will not protect against injuries, but they will provide maximum looseness of movements.

The best model for long distance running

The Adidas Energy Boost ESM running shoe is the choice of many pros looking to win over the long run.

Advantages of the model:

  • High rise;
  • Individual setting of the heel;
  • Excellent flexibility;
  • Durable back;
  • Adaptation of the foot to uneven ground;
  • Powerful ventilation system;
  • Long service life.

Disadvantages of the model:

  • The sole is hard to wash;
  • High price.

Buyers of these sneakers say that their feet do not get tired at any kilometer, so the shoes allow you to reach the finish line easily and naturally.

The best running shoes for training

The Asics GEL-DS TRAINER 20 NC is a new model released by this brand, but it has already gained the trust of many buyers.

Advantages of the model:

  • Lungs;
  • Excellent air exchange;
  • Protect the foot from microtrauma;
  • Provides a comfortable fit for the foot
  • Fix the leg in one comfortable position;
  • Beautiful bright design.

Disadvantages of the model:

  • High price;
  • Do not allow to run long distances;
  • Lack of flexibility.

Customer reviews indicate that the model is great for daily training, but for professional competitions it is better to choose another model.

Sneakers for short distance runners

The MIZUNOWAVE ENIGMA 5 J1GC1502-03 model is a popular item among athletes who are used to training in fast running for short distances.

Advantages of the model:

  • Soft setting of the foot when running;
  • Comfortable leg position;
  • Stylish appearance;
  • Very light weight;
  • Convenient lacing;
  • Provides fast movement;
  • Suitable for training in any weather.

Disadvantages of the model:

  • Wears out quickly;
  • Very high price.

Professional athletes are willing to pay this price for high-performance training, but they choose other shoes for competition.

Great competition model

MizunoELEVATION running shoes are suitable for professional athletes, both for short and long distances.

Advantages of the model:

  • Light weight;
  • Beautiful appearance;
  • Excellent flexibility;
  • Durability;
  • Reliable fixation of the foot;
  • Convenient lacing;
  • Good ventilation;
  • Affordable price;
  • The latest materials for manufacturing.

Disadvantages of the model:

  • Not suitable for trail running;
  • There is a risk of microtrauma.

Although professional runners choose other models for training, they consider these running shoes to be ideal for participation in competitions.

Training shoes for running and fitness

The MIZUNO WAVE INSPIRE 12 J1GC1644-03 is an excellent choice for athletes who combine running any distance with fitness classes.

Advantages of the model:

  • Long service life;
  • Good ventilation system;
  • The latest technology;
  • A light weight;
  • Soft setting of the foot when running;
  • Fixed foot position.

Disadvantages of the model:

  • High price;
  • Suitable only for clean areas.

Professional athletes speak of these sneakers as a reliable model that will protect the foot from injury in any situation.

The best running shoes for amateurs

If you need a shoe for regular runs in the park or trails, then the non-professional running shoe is for you. For such shoes, it is important to have a protective function that will protect not only the foot, but also all joints up to the knee from microtrauma. Such sneakers are developed using new technologies by many popular brands.

The best model for fast running

If you are a non-professional athlete who needs a good shoe for fast running, then the Nike FS Lite Run 3 807144-001 will suit you.

Advantages of the model:

  • Low price;
  • Good air exchange;
  • Reliable fixation of the foot;
  • The natural position of the foot while running;
  • Flexible model.

Disadvantages of the model:

  • Only suitable for dry weather.

This model is very similar to professional sneakers, so buyers recommend buying it for people who exercise regularly and have already achieved certain results.

Sneakers for small runs

If you are looking for a good shoe for short regular runs, then the Nike Air Max Dynasty 816747-001 shoes will suit your taste.

Advantages of the model:

  • Good flexibility;
  • Reliable fixation of the foot;
  • Soft sole;
  • A light weight.

Disadvantages of the model:

  • Wear out quickly.
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