Shoes

What are the best running shoes for running on asphalt?

The urban area is the most popular area among athletes. And if we take the statistics, then there are much more people than those who have the opportunity to run on the primer and other surfaces. That is why many urban residents are concerned about the question: how to choose sneakers for running on asphalt?

And they ask this question quite rightly, because the selection of the right sneakers must be treated very carefully and even meticulously. Still, we are talking about the comfort of running, and the health of the athlete, and the duration of the operation of the shoes.

What is the peculiarity of running on concrete and asphalt

It doesn’t matter who you are: a resident of a metropolis or a small town, you most often have to run only on concrete, asphalt and tile base.

The main feature of such surfaces is maximum rigidity. Running on soft ground, you do not inflict such a blow to your spine, feet, and the body as a whole, but on asphalt it creates a load that 6 times exceeds your body weight.

That's why you can't run in any shoes. For example, sneakers are very light and comfortable shoes, it seems that you can fly in them, but they are not suitable for running on such a hard surface as asphalt. You will not even master the correct running technique, as you will already get tired of this activity (due to fatigue, corns and much more).

All problems are solved by the right and sensible choice of running shoes, which is held among the most famous, eminent brands of sports shoes. in such sneakers, you don’t even want to wear casual shoes.

Features of women's running shoes

Many ladies really like men's shoes or unisex sneakers, they say it looks very nice and even better than on men. It might look better, but the fact is that women's running shoes have their own uniqueness.

Women's sneakers are still an exclusive product. A man, running on a hard surface, is able to relatively painlessly perceive blows on a hard surface, but female muscles are much weaker. In this regard, sports shoe engineers offer the fair sex a lightweight version of sneakers, where there is a very thin upper and a strong heel.

So girls can be advised to take the shoes that are designed for them, no "unisex" and no men's shoes, since you have a really huge choice.

There are a number of archival tips for choosing reliable running shoes, and if you want to turn your running into a comfortable sport, then follow the tips below:

shock absorber. Let's pay attention to it. Have you ever wondered why running shoes sometimes cost twice as much as regular shoes? It's all about this one. Manufacturers care about the health of citizens and therefore create the most comfortable and safe running shoes. How to ensure reliable depreciation? Look at the engraving on the shock absorber itself, one of three inscriptions flaunts there: Grid- grid, Gel– gel shock absorber or Air- compressed air.
Maximum lightness. Remember the sneaker example? So: you need to find the lightest running shoes. You run on a hard but even surface without any extra items (stones, sticks, etc.), you don't need climbing shoes. In addition, shoes should exactly repeat the shape of your foot, but with a little free space, since during running the foot increases due to blood flow.
Main category. There are many categories of sneakers, but there is one of the main ones: Stability or Neutral. Without going into terminology, everything can be explained in simple terms: 1 category of sneakers are those that secure your foot. There are a lot of people who turn their feet to the side when running, and these shoes prevent this undesirable effect. The second type, on the contrary, is more free and is intended for those who do not suffer from the effect of ballet running.
Material and quality. The material of the best running shoes for urban running is an "alloy" of leather and fabric, the first is a support, creates a strong frame, which affects the life of the shoe, and the second allows the skin to breathe, passing air flow. What about quality? Everything, as in any shoe: we look at the cut, make sure that there are no glue residues, we check the soles for strength by bending the sneakers.

How to find the best running shoes for asphalt

Each type of sneaker has its own main task. When it comes to running shoes for urban conditions, the task of softening the blow prevails here. Cushioning is an additional layer that the sneaker has, it is he who softens the most powerful blow to the body.

This type is not easy, but it is quite possible to identify the main "giants" in the sports shoe market, and the reader will make the choice himself, setting his own priorities.

Video. Famous shoe manufacturers

Sneakers by Asics

You must have heard a lot about this popular Japanese company. . As for our topic, Asics sneakers deserve attention from a main, medical point of view. The fact is that this company has built its own research institute, where it studies and designs running shoes. Doctors will definitely recommend such running shoes!

The upper material of the running shoes is quite dense, you can run in dusty weather conditions, and. Cushioning has also been given a lot of attention, here there is a gel block that distributes the load on the entire sole. The group that tried the "test drive" of these sneakers was satisfied: the run is soft, comfortable, but at the same time very fast.

Sneakers by Nike

A very popular company that knows firsthand everything that is supposed to be about sneakers. Nike has been working tirelessly to create the "perfect shoe" by constantly applying more and more new technologies. There are both male and female models in the production lines, which are used not only by ordinary citizens, but also by professional athletes. We can say that the company really deserves the title of manufacturer of the best running shoes.

The shoes have an outsole of optimal height. Since most of us run, the engineers have created an optimal model in which the heel of the sole is very hard, and the toe is soft and elastic. Twisting of the sneaker is excluded, which reduces the risk of dislocation. Foam is used for cushioning.

Sneakers by Reebok

Another notorious company: Reebok. The peculiarity of the Reebok company policy is that it strives to create the most convenient and comfortable sneakers, and it must be admitted: they succeed. In addition, in the sports shoe market, Reebok sneakers have a reputation for being “the most beautiful,” as the company often experiments with external design quite successfully.

The upper of the shoe consists of a loose mesh, which creates excellent ventilation during the run, the sole is very soft and flexes quite easily - all this provides a really comfortable run. Proper cushioning and traction are provided by the anti-slip sole layer. And the most important "trick" is the weight. Reebok shoes are really very light.

Summarize

Shoe manufacturers successfully take care of their customers, offering more and more conditions, new and new models, new and new technologies. All that remains for us, the buyers, is to go to the nearest department of a popular company and purchase the desired model. Qualified staff will help you make the right choice, and after reading this article, you yourself have become a pretty good expert in choosing running shoes.

Happy shopping!