The opening of the sixth chakra is only the first stage of working with the all-seeing eye, followed by daily training of your abilities.

In this regard, most esotericists have the question of how to develop the third eye, the exercises for which are often confusing and too difficult for beginners. Therefore, you should first pay attention to simple concentration sessions, then move on to working with clairvoyance and telepathy.

Chakra tuning

If you are interested in how to set up an open third eye, first decide on the purpose of this work. Ajna tuning can be done before the exercises so that the energy moves more freely, and after all trainings to generalize the acquired skills.

frequency tuning

Before starting the session, it is worth doing the frequency tuning. Call on the angel to tune its vibrations with your body. Use these words for this:

Kash bin sum tokhche, karatis kotin chukbis, erembi wave so bin, sorotki toche chu bin, serembik to the world with rem.

Imagine that some ethereal tube of the third eye runs from the pineal gland to the pituitary gland, with the help of which you can work useful white magic. With the blessing of the Divine Mother, the pituitary gland becomes an instrument for the transformation of man, and now your all-seeing eye looks not into the external environment, but into the interior.

Summon your consciousness with the purest words so that it comes to the third eye through the visualized tube. You can use magic codes, ie. pronounce:

Kesh harvavit esekkhvi usutras, nenhar sabahut ekleverevat, nensakhakh skerevat skle-rutpraha, misanakh viresat harastu urekbi.

This can ascend to a high level of consciousness and awaken a sleeping portal with passion.

Strengthening the skill of seeing subtle matters

The second type of tuning is used to enhance the skill of seeing subtle matters, incl. and aura. This stage will improve the focus of the third eye so that the pictures during clairvoyance are clear and detailed. The essence of the training is to view stereo images (when two images merge into one), which you can find on the Web and download to a gadget convenient for you.

The task of a person is to defocus the vision as much as possible and follow the statics, and then the dynamics of the ancient symbols, which are called yantras. The first image - Sri Yantra - should attract attention in the area of ​​​​the directed peak, and the second - a yantra of multi-colored rings corresponding to the chakras - catches the eye with its movement.

It is advisable to combine practice with listening to binaural programs that help tune in to beta waves. During the lesson, it is also useful not to forget about the concentration of consciousness on the third eye.

All-Seeing Eye Activation

Almost every esoteric lover is interested in how to train the third eye, but at the same time, few people think about how to open the sixth chakra correctly, which will make each exercise really effective and necessary for spiritual growth. One of the simplest forms of working with the all-seeing eye is meditation.

Start of activation

Take a comfortable position, close your eyelids, calm your mind. Concentrate your attention in the area of ​​Ajna, feel your third eye. Try to look at yourself from the side, and then feel how the air touches the skin. Visualize a screen in front of you, where the answer to the question of interest should appear.

Focus on the central image of the question. Soon you will receive information in the form of the desired image. Do not forget that breathing should be continuous and smooth.

Relax completely during meditation, because then the blood rushes to the head and a slight pulsation is felt in the back of the head. The same feeling appears in the area between the eyebrows and under the ear lobes. Concentrate on these physical impressions too.

Volume rendering

With the help of volumetric visualization, we also open the third eye. Exercises of this type help to control the mind and use its resources correctly if performed 3-4 times a week for a month.

• So, close your eyelids and imagine a white space in front of you. In the center of such a screen, place a black dot that will move at your mental desire.
• Achieve a smooth movement of the point and add two more to it. Form lines that form a triangle, and make it voluminous in your mind.
• Add the last point by making a pyramid. Move it around in space.

After steel successes, the practice can be complicated by painting the pyramid in different colors. Ultimately, for a couple of minutes, the imagination should create any image.

Coordination of breathing and movements

The center of clairvoyance can be activated by coordinating breathing and movements.

• Place your right palm on your forehead with your index finger touching your third eye. Begin to rotate it clockwise to fill the chakra with energy due to the power of the mind and heart.
• At the same time, also rotate the eyeballs.
• Then lower your palm, focusing on natural breathing through Ajna. The chakra should open with each of 5-10 exhalations.
• With inner vision, one should notice how the hole in the forehead opens. Turn your palms outward and bring them to the mid-eyebrow. The pulsation of the eyes, forehead and hands will merge into one. Imagine that a golden ray in front of your palms merges into a ball, and all the beauties of nature and the power of the cosmos are reflected in it.
• As you inhale, feel your body being filled with this natural energy.
• Exhaling through your nose, remove all anxieties and sorrows from yourself. Then inhale and exhale again, having dealt once and for all with all the impure forces in you.
• Fill yourself with golden radiance and create a sphere from it inside your head. Streams of energy flow down from there through the anterior channel, then enter the perineum, the coccyx and rise to the very top of the head, concentrating in the forehead.

Do a similar path along with powerful flows 5-8 times. Then focus the ball of light in the Aja and shrink it to the size of a pearl. Leave it in the sixth chakra and finish the practice.

Activation of the brow energy center

• Shades of blue perfectly activate the energy center between the eyebrows, so exercises for opening the third eye often involve working with a similar palette.
• Take a comfortable position, relax, be aware of inner silence.
• For complete calm, you can turn on mantras, close your eyes and breathe calmly and smoothly.

With your inner gaze, look at Ajna and imagine a blue ball there. It rotates at whatever speed is best for you. Inhale and visualize that the sphere begins to attract pure blue energy from the surrounding world. Radiant energy carries only positive and begins to be assimilated in the ball on exhalation. The sphere thickens, you feel pressure, tension and a slight pain in the area between the eyebrows.

This kind of meditation takes only 15 minutes.

Classes for beginners

People who are interested in how to develop the third eye should always keep in mind the need for proper energy building in the body. This helps to engage independently with Ajna, even at the highest level, and at the same time change one's own essence.

Synchronization of the cerebral hemispheres

It is enough to mentally represent any object in full. It is desirable to get rid of the flow of thoughts. For 15-20 minutes of such work, you can develop a holographic perception of reality. With your eyes closed, you can imagine three-dimensional geometric images. It is desirable to visualize them in bright colors, gradually darkening.

And don't forget to imagine how they rotate. In addition, it is useful for the growth of clairvoyance to imagine a tree in front of you, visualizing its simultaneous front, top and back.

Development of mental vision

Be sure to practice with a candle. Light the flame and admire it without closing your eyes. If you feel like blinking, consider the color of the fire even with your eyelids down. Also watch the image of the candle that remains on the retina.

You can complicate the task if you drag the imprint of the flame to the area between the eyebrows. The development of the third eye is a particularly strong practice when filling the pineal gland with energy, which largely determines a person's skills in this area.

To work with the pineal gland, you should also attune yourself to the fire of a candle and imagine how a golden beam is separated from the flame. It penetrates first into the pituitary gland, cleanses all the way and begins to illuminate the all-seeing eye from the inside. In 20 minutes of a session, you can clear the chakra and energize the necessary brain channels.

Development of ethereal vision

The first stage of non-standard vision is ethereal vision. You can practice it even before mastering astral practices.

Take a comfortable position in the twilight, relax and clear your mind of thoughts. Stretch your hands out in front of you with fingers apart. Look through your fingers for several minutes so that you can notice a glow around each phalanx. Blink as little as possible.

Then gradually capture the space around the fingers in your gaze so that the third eye improves its focus. If the exercise seems difficult, concentrate on only one finger. When you begin to advance in this lesson, you can move on to viewing the etheric shell of a person. It can be seen in any interlocutor around the head, if you are focused and mentally relaxed.

Study of Astral Energies

The development of the third eye must necessarily include the study of astral energies. Take any red object at least 10x10 cm in size and a sheet of white paper.

Put an object in front of you and look at it for a couple of minutes. Then abruptly remove the object from the table and peer at the paper page. It will reflect an emerald glow, coinciding in shape with the outlines of the object. This is the so-called astral color of the object.

If you use blue things, then the light on the paper will be of a different shade.

Increasing the quality of clairvoyance

A class on transforming energy into a quality stream will help you. It is necessary to lie on your back and relax all parts of the body. As you take a deep breath, visualize the energy entering the body through the feet. On exhalation, the wave leaves the body through the sixth chakra, i.e. between the eyebrows.

Such washing with energy should last at least an hour in order for a person to have a physical sensation of the dynamics of a powerful flow.

Aura Exercise

The development of the vision of the third eye cannot be imagined without exercises to study the aura, which is more difficult to notice than the human biofield.

So, place one palm on top of the other so that the upper hand touches the lower hand only with your fingers. Then connect to the flow of Reiki energy and begin to rotate the fingers of one hand, as if rolling up an energy sphere.

After 10 minutes, move your hands to a dark background so that the fingertips are visible. Look into the space in front of the palms to notice the aura of the fingers. It looks like a little mist.

Also, to identify the aura, you can, without blinking and relaxing, peer into the space around the head of any person who stands against a homogeneous background. It is useful to look at the entire silhouette of the interlocutor, so that later, under closed eyelids, you can see his color imprint of the aura on the retina.

Finally, you can try to take turns looking at the etheric body of a person, visually dividing it into squares.

Exercise for the development of clairvoyance

You can work with a black bandage over your eyes. Relax your mind and imagine that your body does not exist. Ask someone to put any object on the table in front of you, and then hold your palm a few centimeters from the object. Focus on seeing the thing with your inner eye, recognizing it.

Repeat daily for 15-25 minutes. Then gradually complicate the exercise, trying to determine the exact location of the object as well. At the end of the lesson, always take the object in your hand.

Exercise to distract the mind from interesting objects

If the main thing that interests you after opening the third eye is development, the chakra exercises should be very simple, focusing more on your general skills than on extrasensory perception.

For starters, you can practice distracting your mind from interesting objects. This requires only mental effort: refuse to study an attractive subject, listen to your favorite music, or fly in your own fantasies. Switch your mind to other things at this moment.

Ability to concentrate as much as possible

It is equally useful to be able to perform activities with maximum concentration. Give all your attention and thoughts to one current activity. It is best to do the exercise in the morning to develop a psychological focus orientation.

Additional exercises can be performed during the day for a minute, exercising first with your eyes closed. For example, you can look at a flower, and then imagine it with maximum accuracy in your mind.

Self-confidence exercise

To do this, you can turn to mental exercises with geometric shapes. You can imagine a triangle of light floating in the air in front of you, or a similar square or circle.

The training of the third eye in this case is to save visual images for the maximum possible time. The development of willpower and getting rid of stiffness is possible if you imagine a floating luminous cube and rotate it while inhaling and exhaling with the power of your imagination.

By imagining a tetrahedron made of quartz, you can visualize how you go around the figure from all sides, and then sit inside for an increased sense of security and peace.

Contemplation classes

Used by already trained esotericists. As part of this exercise, you can resort to different techniques. For example, it is recommended to penetrate into the consciousness of an ordinary flower and imagine yourself to them. Completeness of perception should allow you to understand how you look from the position of this plant.

You can also choose some animal, stone, any natural object. Gradually, it is worth complicating the lesson and switching to loved ones. In such a situation, it is important to feel a person from the inside, to move consciousness into the head of the interlocutor.

At times like this, it's good to wish well to the person you're in, as it works like a blessing.

The next step is to work on the perception of the place where you want to be. Feel yourself in it and work with different senses. The highest level of such an exercise is considered to be getting out of your own body and studying yourself through the eyes of an outside observer. You can walk around your body, examining it from different positions.

Physical exercises

Healing practices for the all-seeing eye are an integral part of working with the chakra, because these are also rejuvenating actions that improve the dynamics of internal energy. Exercises for the third eye are best repeated 21 times, but the load on the body should be increased gradually. And this complex is called - Five Tibetan pearls.

Exercise for giving speed to energy whirlwinds

Stand up straight and extend your arms to the sides at shoulder level.

Start rotating clockwise until you feel a little dizzy. At the beginning, you need to make 3-4 rotations, and after 1-2 weeks of regular classes, you will be able to make 21 rotations around your axis.

Exercise for filling whirlwinds with ethereal forces

Lie on your back, but not on the cold floor. Stretch your arms along the body, press your palms to the floor. Raise your head slightly and press your chin to your chest.

The task is to raise the legs up in a vertical plane, keeping them straight and without lifting the pelvic part from the floor. Those who have a good stretch can be advised to raise their legs further, as if on themselves. Beginners, of course, are allowed concessions in the form of legs bent at the knees.

If physical development of the third eye is difficult for you, videos with similar practices can be found on the net.

However, remember that it is important not just to stretch the muscles, but to coordinate all movements with breathing. First, rid the lungs of oxygen with an exhalation, and then take a slow and deep breath with raising the legs.

Then lower your limbs and head to the floor, exhaling.

Willpower exercise

Get on your knees with your hips in a vertical position. Press your palms to the area just below the buttocks, i.e. in the muscles of the thighs. Tilt your head so that your chest touches your chin. Then tilt your head back, straightening the front of the body and arching the spine.

Rest your hands on your hips and return to the starting position. Repeat several times, observing the respiratory rhythms: first, a deep exhalation, at the deflection - inhale, the starting point - exhale again.

Try to breathe as fully as possible. After a month of such exercises, you can feel the growth of willpower.

Tibetan Lama Exercise

It takes about 2 weeks to master the next practice. At the same time, if you are really interested in how to develop a third eye in a person using the Tibetan Lamas method, try not to make a long pause between all the exercises.

Sit down and stretch your legs forward, placing your feet shoulder-width apart. The spine is straight, the palms lie on the sides of the hips on the floor, but the fingers look forward. The head is lowered to the chest in the starting position, then thrown back far back on a smooth deep breath.

Next, tilt your body forward to a horizontal position while continuing to inhale. As a result, the torso and thighs will be in the same plane, and the shins and arms are placed vertically. Then all the muscles are strained for a couple of seconds, holding the breath, and relax in the starting position on the exhale.

Energy raising exercise

The last exercise in this set allows you to raise energy and improve the functioning of the immune system.

It is necessary to focus in the supine position, bending over and leaning on the toes and palms. Make sure that the hips and knees do not touch the floor, and that the hands look forward. The limbs are bred slightly wider than the shoulders. Tilt your head back, then press it to your chest with a movement of your neck.

The task of a person is to simultaneously transfer the body with arms to another plane, so that the torso is folded in half in the hip area. In this case, all limbs must be straight so that an acute angle is formed with the top at the top.

When you return to the original position, bend your back harder due to the deflection of the chest and straightened shoulders. Remember to also tighten all the muscles of the body in those moments when you raise your torso to form an angle and then bend back to the starting position.

Breathing should be gradual: first, exhale completely, then take a deep breath when folding the body and exhale when returning to the beginning. The moment of muscle tension should coincide with small pauses in breathing.

third eye massage

Shirodara is an ancient Indian teaching from Ayurveda about the stimulation of the sixth chakra of a person. The massage technique is combined with special aromatic oils. The practice affects the brain centers in such a way that the production of serotonin is increased and energy is released in the spinal canals.

The main ingredients in third eye massage blends are sesame, almond, sunflower oils and canola essence.

At the beginning of the procedure, a gentle massage of the scalp is performed, gradually descending to the neck and not affecting the face. Only then the master touches the bioactive points on the whole body. After that, the patient is blindfolded, laid on a couch and a bowl is hung over his head. From a small hole at the bottom of the container, warm oil begins to drain to individual points on the forehead.

Softened skin undergoes a peeling stage with coconut powder or sea salt, which are then brushed off the body with a brush. The remaining oil on the forehead is used for repeated head massage. At the end, a foot massage is performed and sent to a refreshing shower. Shirodhara clears the mind and allows you to come to a state of spiritual peace. To establish connections with the Inner Self, oil mixtures with incense, sandalwood, and ylang-ylang are most often used.

If you are concerned about how to develop a third eye, exercises can be chosen by you from any source or even invented by yourself. Combine constant training in individual psychic skills with a general Chakra massage and, of course, do not forget about basic brain processes, such as concentration or visualization. Constancy and perseverance give excellent results, especially since anyone can master the art of controlling the all-seeing eye.

How to develop psychic abilities? Their manifestation is closely related to the sixth chakra of a person. Opening the third eye: an amazing technique in its effectiveness!

What are the possibilities of the third eye?

The third eye¹ is the mystical eye of a person, capable of contemplating internal psychic energies, subtle worlds and awakening superpowers. It is located in the sixth chakra in the area between the eyebrows; Every person has a third eye!

For most people, this mysterious eye is dormant; if it manifests itself, then people often write off unexpected thoughts, manifestations, or a coincidence.

In ancient times, the third eye was open for all people, it was a birthright! It allowed you to control reality and manifest various extrasensory abilities, such as telepathy, clairvoyance, telekinesis, and many others. Even the very name of the sixth in the Sanskrit translation means “order”: it was enough to give a clear command, and the trained consciousness changed reality!

For the opening of the third eye, special exercises based on concentration of attention² are needed.

This article describes a simple and incredibly effective third eye light stimulation meditation. It will allow you to make the opening of the third eye; and you will be able to awaken your superpowers!

Huge opportunities open up:

• travel through the subtle worlds and communicate with different entities;
• and receive knowledge from the information field of the Universe;
• make your thought stronger and easily shape reality;
• learn mental communication and inject thoughts into other people.

All this will become possible for you!

Opening the Third Eye with Light: A Simple Technique!

This meditation must be performed for 30 days daily, in the evening, after sunset every day. The only requirement is regularity!

That's where the whole secret lies. As they say: "Rome was not built immediately," so in the development of psychic abilities, patience and practice are needed. Therefore, you will need to make your intention firm and bring the matter to fruition!

1. The practitioner takes an ordinary candle and places it in front of him at arm's length, slightly below eye level.

2. A person sits in a yoga or Turkish position, straightens his back. Close your eyes and take a few slow, deep breaths, focusing on your breath.

This will release current thoughts and focus on meditation.

This look is the secret of practice! It is necessary to look at the flame with concentration, but to cover with your vision the whole picture that the eyes can give.

Stopping blinking allows you to expand the boundaries of the visible, to go beyond the usual limits. At first, not blinking will be difficult, but with practice you will learn not to break your gaze for long enough.

If your eyes get tired during practice, you can squint them slightly to wet the surface of the eyeball with liquid, and then open them again.

You don't need to close them! But if this suddenly happened, do not worry and keep watching.

4. The practitioner does this exercise for 30 days, adding one minute of concentration every day. On the first day it will be 1 minute, on the last day the time of concentration will reach 30 minutes of close contemplation.

5. When the contemplation time is up, the person closes his eyes and relaxes. At this time, he looks at the imprint of the flame on the retina. Over time, it will disappear, but all the time of its "existence" it is necessary to observe it.

When contemplating the imprint of the flame, the practitioner rolls his closed eyes and tries to "drag" the residual glow to the area between the eyebrows. This is where the light should be scattered.

It may be difficult in the beginning, but with practice it will not be difficult.

6. As soon as the imprint of the flame disappears, you can open your eyes and return to your business.

This exercise will open the third eye, improve vision and the functioning of the pituitary gland: a special brain organ responsible for concentration and paranormal perception.

Activation of the pineal gland (pineal gland) will lead to the release of the hormone of youth - melatonin, as a result of which a person will gain the ability to maintain his youth for many years. Intuition, the ability to clairvoyance and many other superpowers develop.

After activating the third eye, you may want to develop psychic abilities³ that will begin to manifest in you. On our site you can find a lot of materials on this topic!

Did you know that you have an innate gift that can bring you a fortune? To learn more about this gift, get your free diagnostic brief. To do this, just follow the link >>>

Notes and feature articles for a deeper understanding of the material

¹ The Ajna Chakra (third eye) is the brow chakra where the three main nadis converge (sushumna, ida and pingala), the abode of the “subtle penetrating mind (Wikipedia).

² Technique for developing concentration

Most esotericists are sure that all people without exception have a third eye, but in most cases it is closed and practically does not work. This invisible organ is responsible for the enlightened state of human consciousness, with the help of which it is possible to perceive the world in a special, supernatural way. The use of the third eye does not entail cardinal changes in the psyche or the discovery of magical abilities. Astral vision allows you to exercise clear control over your emotions, mind and more clearly feel what is happening in the world around you.

What is the third eye and what does it give a person?

The existence of the third eye has been known for a very long time, the manuscripts of the ancient Egyptian period serve as a direct indication of this. The Egyptians drew this organ in such a way that in the central part of the picture there was a thalamus responsible for processing information coming to the brain from the senses (excluding smell). So the inhabitants of Ancient Egypt considered the third eye an organ that is responsible for spiritual vision and intuition. Unlike modern people, they thought that not only the pineal gland was responsible for its work, but a whole group of organs, among which the thalamus was assigned the main role.

Where is the third eye located in humans? The organ of clairvoyance is a complex system of channels, which is located in the frontal region between the eyes. The principle of its operation is similar to a kaleidoscope, which contains 108 sections, which experts call mirrors. When a person turns a kaleidoscope, a certain picture (pattern) is created. Then it turns again and the next image becomes available. Something like this is the case with clairvoyance, mirrors can turn in different ways, each time revealing new information to a person.

The sixth sense or the third eye suggests perceiving information not as a physical, but as an energy-informational phenomenon. This means that the human senses can perceive not only the material reality, but also the energy one. Both types of signals take the form of a chemical reaction or electrical impulses transmitted first to the thalamus and then to the central nervous system. The third eye itself adds to a person the ability to perceive information or energy directly, bypassing the senses.

Techniques for opening the third eye: practicing clairvoyance online

How to open the third eye in a person, which is the main organ for clairvoyance. Esotericists, healers and yogis are sure that the organ of astral vision has a certain physical form and is an integral part of our anatomical body. The immediate proximity of the thalamus and the pineal gland proves that human clairvoyance can work at maximum power if this skill is properly developed.

If a person believes in his supernatural abilities and is not subject to doubt, then his pineal gland functions freely, and the practitioner can receive information with the help of the third eye. The idea that it is impossible or difficult to open clairvoyance, distrust leads to the fact that the pineal gland is blocked and does not work at full strength. Gradually, it calcifies, and the substance that makes up the organ loses its ability to read information.

Candle exercise

• Turn off the lights and electrical appliances in the room, put a lit candle in front of you.
• Peer into the flame, trying to blink less often. Try to focus your eyes on one object.
• If you feel like closing your eyes, do so and open your eyes again.
• Look at the colors that make up the light. You will be able to see bright yellow, red, blue, green, purple or any other tones.
• Then close your eyes again and through the lowered eyelids try to see the flame imprinted on the retina.

Meditation

Starting the meditative practice of opening astral vision, you should completely relax:

• Take a comfortable position of the body, close your eyes - you should be absolutely comfortable.
• Try to completely relax the body and defocus the mind, move away from any problems, feel every cell of your body. Allow thoughts to pass freely through your consciousness.
• To help you relax, turn on suitable pleasant music or mantras.
• The state should be similar to a lucid dream. In time, you will be able to learn not to close your eyes while meditating.

The key point of this state is concentration on oneself. To develop clairvoyance, one should focus on one's own gradual expansion. That is, at first just concentrate on your body at this moment in time. Before moving on to the next level, there will be a lot of practice aimed at expanding consciousness. Each meditation helps to develop an energy body that will lead to the opening of the third eye.

Independent work with intuition

Information comes to a person not only through the visual organs, it is also possible to perceive it with the help of sensations, through dreams or intuitively. What a person feels, his sensations and reactions are also information. The whole world around us is one huge source of information, you only need to learn how to capture this flow with the help of the sixth sense organ, correctly extract the necessary data, compare them and draw conclusions.

Express methods: how to open the third eye quickly, in 1 day, 60 seconds

The first way to open the third eye:

• Stop thinking, close your eyes.
• Concentrate your gaze on a point in the area between the eyebrows (without opening your eyes).
• After a couple of minutes, defocus your gaze, continuing to look slightly above eye level.

A person should feel a slight pressure, and then a tingling sensation between the eyebrows, but nothing will be visible except darkness. After a couple of months of daily practices for the development of clairvoyance, strange images will begin to appear before your eyes. At first, the pictures obtained with the help of the third eye will be black and white, and later they will begin to become more and more realistic. After a year of training to open astral vision, the incoming images will be similar to real life, and a person will be able to shape his own future.

The second method of opening astral vision:

• Get in a comfortable position, but keep your back straight. Relax, breathe deeply.
• Close your eyes, focusing on the top of the bridge of your nose. Try to find a state of inner harmony.
• Imagine that there is a blue rotating ball in the area between the eyebrows. It doesn't matter the direction of travel - choose it intuitively.
• Take a deep breath, mentally imagining how the ball begins to absorb blue radiant energy. So you tune in to the frequencies of the desired chakra.
• Exhale slowly, imagining how the energy fills the ball and crystallizes in it.
• Repeat inhales and exhales for 10-15 minutes. Don't be afraid if you feel some tension between your eyebrows. This is a normal phenomenon, which confirms the correctness of the exercise.

ancient ways

There are many types of practices through which you can open your astral vision. Some of these methods are based on visualization techniques, others are based on the practice of pranayama (breathing techniques). The ancient traditions of qigong and yoga are based on the activation of ajna, which Boris Sakharov wrote about in his book. Another author specializing in eniology, Lobsang Rampa, describes the practice of opening a mystical sense organ used in Tibetan monasteries. Let's look at some ways.

Breathing and concentration

The main point for every ancient technique for opening astral vision is the breath of a person. Strive for smooth, concentrated, uninterrupted breathing. This practice not only helps to open the sixth sense, but also gives healing to the internal organs. Experienced yogis advise to focus on the area of ​​the third eye, then the breath itself becomes continuous.

Remaining in this state, one should completely relax the body. This condition stimulates the natural flow of blood to the head, so the person will feel a pulsation in the back of the head (chakra region). Next comes a feeling of tension under the earlobes and between the eyebrows. These three points create a triangle on which to focus attention.

Ethereal Vision

This is the definition of the initial stage of the opening of astral vision. Those people who can see the ether, but do not know other techniques of astral collection of information, can also do this exercise, since it trains clairvoyance. Practicing the technique is in the twilight:

• Lie down and relax, clearing your mind of unnecessary thoughts.
• Extend your hand in front of you, fingers slightly apart, for several minutes look as if through it, trying to see the glow around the fingers.
• Do not focus on a specific point, try to blink less than usual. This is how you adjust the third eye, bringing it into focus. Some people can only focus on one finger, while others can see the whole hand at once.
• The optimal distance from the face to the hand should be about 40 cm.
• Such training helps to see the ethereal energy (aura), after which clairvoyance should be further developed.

crystal sword

• Sit comfortably, calm your breath and close your eyes.
• Imagine a crystal sword with a thin but strong blade and hilt.
• Mentally fill the sword with energy, compacting it. A person should not only see the sword, but also feel its density as clearly as possible. Unlike the real thing, this crystal should be stronger than steel.
• Spin the sword in your mind. You don't need to imagine your hands, just twist the weapon in different directions, swing it as if your hands are invisible.
• Open your eyes and continue your meditation, you should see the sword in space with your inner vision.

Energizing the Pineal Gland

• Turn off the lights, light a candle, and make yourself comfortable next to it.
• Focus on the flame.
• Imagine that a golden ray of energy flows out of the flame and enters your pituitary gland, clearing everything in its path. This beam from within illuminates the invisible sense organ - the third eye - with a strong golden light.
• Meditate in this mode for at least 15 minutes.
• This practice of opening the astral vision helps clear the energy channels of the soul and nourishes the pineal gland.

Boris Sakharov's technique - video

The author of this practice of opening the sixth sense studied with the famous yoga teacher Swami Shivanda. Boris Sakharov is a respected practitioner of Raja and Hatha Yoga, worked on creating an effective way to open astral vision (third eye) - ajna chakra. In his book, the author describes how to activate the invisible sense organ and awaken the hidden power of man. As a result of many years of practice and training, Sakharov developed a clear method for opening the third eye, which serves as an organ of intuition and clairvoyance. Check out an excerpt from his book:

Signs of an open eye

In people who have discovered astral vision, the organ is developed in different ways. Clear clairvoyance is not available to every yogi or deeply religious person - it depends on the degree of opening of the sixth sense. Tradition divides human abilities into four stages:

• The first (lower) - provides the opportunity to see people or objects surrounded by an aura that changes shape and color depending on the emotional state of a person.
• On the second, clairvoyance shows events from an unusual perspective, for example, from the height of a bird's flight. Often a person with an open third eye sees pictures that happened recently or are happening at the moment. At the second stage of opening the organ of clairvoyance, powerful thought forms sometimes become available to a person: religious or other symbols are the result of people's collective meditation. At first, these visions are barely distinguishable, but with practice they become clearer.
• The third - gives a person with developed clairvoyance the opportunity to receive information that is not inferior in quality to the pictures that we see with ordinary vision. Such images are short-lived, but even a moment is enough to see important details.
• The fourth is available only to a few. To achieve this development of the sixth sense, a person must devote himself entirely to spiritual practices. With the help of astral vision, masters can see almost anything they want, regardless of time or space.

Oleg and Valentina Svetovid are mystics, experts in esotericism and occultism, authors of 14 books.

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Third Eye

How to develop clairvoyance

It is believed that when a person with clairvoyance wants to receive information, something special begins to happen at the point between his eyebrows. His attention is focused between the eyebrows, he forgets about the outside world until the answer comes. In yoga this place is called third eye.

This energy center called third eye because if it becomes activated, then the person acquires the ability to see events in their sequence. We can say that this center is the door to the invisible world.

In different people, the point of the third eye is located in different places. Most people have somewhere between the eyebrows, some - above. The better the spiritual developments of a person, the lower this point is.

The process of obtaining information can go different ways:

If the clairvoyant has strong energy and a developed ability to read information, he does not need to specifically focus on the area of ​​\u200b\u200bthe third eye.

If there are no such developments, then a person who wants to gain clairvoyant abilities should specifically focus on the area of ​​\u200b\u200bthe third eye.

Developments in reading information most often come from the past incarnation.

How to determine if there are such developments?

If a person, in order to read information, does not close his eyes, but looks distantly at some point (window, object, landscape, whatever), and begins to read information - to see an aura, to receive an answer to a question, and at the same time he completely does not think, does not concentrate on the region of the third eye - then this person already has special developments in reading information.

But there are other clairvoyants who, in order to read information, need not just close their eyes, but enter a special state of consciousness, similar to a dream. An example of this is Edgar Cayce.

How to develop clairvoyance

To develop clairvoyance, open the third eye- you need to use special techniques. We have described two such techniques in the materials:

How to open clairvoyance. accelerated method

Still, it's better not to rush development of superpowers. In due time they appear by themselves, in a natural way, as an additional effect of the development of consciousness.

When you open the third eye from the outside (by an external influence) and the mind remains unpurified, it creates a danger because the power received can be misused because you remain the same. Your consciousness has not been transformed from within through spiritual practice.

Clairvoyance should open as a result of the purification of the soul, accumulation in the energy-informational field of a large amount of love and understanding. Clairvoyance is one of the indicators that the human soul is developing in the right direction.

Before new forces can be brought into play, a transformation of consciousness is always necessary.

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Third Eye. How to develop clairvoyance.

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This “royal yoga” meditation develops the third eye, improves vision, attention, and activates the activity of the brain and pineal gland. By doing it every night, you will get rid of insomnia and calm your nerves.

Candle meditation is one of the main exercises in Raja Yoga¹. The practice of opening the third eye is done in semi-darkness.

Third Eye: Activation Technique

1. The practitioner places a candle in front of him and sits in the lotus position.

2. The gaze is fixed on the flame of a candle. You need to watch for 3-5 minutes, slightly squinting your eyes.

3. After the practice, he closes his eyes - the flame of the candle is projected onto the retina of the eye. Then he opens his eyes again and after a while closes them again. This is repeated throughout the meditation.

The state is extremely relaxed and calm, there are no thoughts in the head. To relax more deeply, a person repeats to himself: “Peace, goodness, peace in the whole body”, “Peace, goodness, peace around me”, “Peace, goodness, peace in the whole world”.

Meditation time is 15 minutes.

How to calm the nerves and find peace of mind?

Bath with essential oils

For this purpose, before going to bed, it is good to take baths with lavender oil (10-15 drops should be added to the bath), with fir oil. These remedies relax, relieve neurosis, fatigue, relieve insomnia.

Hay dust bath

Bath with hay dust is prepared as follows. A half-liter jar of dust is poured into a bucket and poured with 3-4 liters of water. Insist on low heat for 1.5-2 hours. Then strain and pour into the bath.

Rejuvenating and soothing bath with pine extract

To prepare such a bath, take 0.5 kg of sea salt per 1 bath and add 2 tablespoons of liquid coniferous extract (sold in a pharmacy).

Bath with mummy

To prepare the solution, take 5 g of mummy and add 500 g of boiled water to it. The bath is half filled with water (water temperature is not higher than +39 ° C). Pour the prepared solution into the bath. Take such a bath for 15-30 minutes (you can not drain the water from the bath, in the morning of the next day, adding hot water, you can take a bath again).

They take baths every other day. The course of treatment is 20 days, a break is 10 days. After the bath, it is recommended to put on socks soaked in apple cider vinegar after performing a foot massage³.

Notes and feature articles for a deeper understanding of the material

¹ Raja yoga, "royal yoga", classical yoga is one of the six orthodox schools in Hindu philosophy, which is based on Patanjali's Yoga Sutras. The main goal of Raja Yoga is to control the mind through meditation, realize the difference between reality and illusion and achieve liberation (